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KICK OFF 2023
@
BEWELL

 

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weekly classes

& courses

JAN/FEB 6-10 week COURSES

Some classes on our Weekly Timetable have become 'staple' parts of the week @ BeWell.  We do our best to offer these classes year-round...Find them below!

For more specialised niche classes, we offer 6-10 week courses.

Check out what's in store @ BeWell this Jan/Feb and March 2023

Booking is now open

Feel welcome to click and secure your spot - or perhaps gift a course to your loved one!

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MONDAYS

17.45-18.45pm Multilevel pilates with Miriam

Drop in for a one off trial class on

  • Monday 9th Jan and/or

  • Monday 16th Jan

8 xWeeks Course from Jan 23rd through March 13th

8xSessions @ 79e or 12euro drop in

Get in touch to book

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TUESDAYS

10.00-11.00am Multilevel Flow with Miriam

Drop in for a one off trial class on

  • Tuesday 10th Jan and/or

  • Tuesday 17th Jan

8 xWeeks Course from Jan 24th through March 14th

8xSessions @ 79e or 12euro drop in

Get in touch to book

17.30 - 18.30pm PRENatal Pilates- with Laura

Drop in for a one off trial class on

  • Tuesday 10th Jan and/or

  • Tuesday 17th Jan

6 xWeeks Course from Jan 24th through Feb 28th

6xSessions @ 60e or 12euro drop in

Get in touch to book

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WEDNESDAYS

10.00-11.00am Gentle Pilates with Miriam

Drop in for a one off trial class on

  • Wednesday 11th Jan and/or

  • Wednesday 18th Jan

8 xWeeks Course from Jan 25th through March 15th

8xSessions @ 79e or 12euro drop in

Get in touch to book

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WEDNESDAYS

19.00-20.00am STRONG PILATES  with LISA

6xWeeks Course from Jan 11th through Feb 15th

6xSessions @ 60e or 12euro drop in

Click here to secure your mat on this course

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THURSDAYS

10.00 - 11.00am postNatal Pilates- with Laura 

*Bring Baby along if you wish

Drop in for a one off trial class on

  • Thursday12th Jan and/or

  • Thursday 19th Jan

6 xWeeks Course from Jan 26th through March 2nd

6xSessions @ 60e or 12euro drop in

Get in touch to book

* This session is also suitable for Prenatal clients who have a  solid fitness regime they wish to maintain with Prenatal style Pilates during T1 of pregnancy.

DM us for more information.

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17.30-18.30 Prenatal Yoga - with Therese 

6xWeek Course from Jan 12th through  to Feb 16th

6xWeeks course from Jan 10th through Feb 14th

6xSessions @ 60e or 12e drop in

Click here to secure your mat on this course

About: Ease into cosy vibes. Sooth the body and mind with this soulful and gentle Prenatal course suitable for all levels and trimesters

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FRIDAYS

17.00-18.00pm  Beginners pilates with Miriam

Drop in for a one off trial class on

  • Friday 13th Jan and/or

  • Friday 20th Jan

6 xWeeks Course from Jan 27th through March 10th (no class March 3rd)

6xSessions @ 60e or 12euro drop in

Get in touch to book

WEEKLY sessions
About us

There are some classes on our Weekly Timetable that have become 'staple' parts of the week @ BeWell.  We do our best to offer these classes year-round...

MONDAYS

10.00-11.00 Yoga for All - with Marta

11.30-12.30 Chair Yoga - with Marta

17.45-18.45 Multilevel Pilates - with Miriam

19.00-20.00pm Vinyasa Flow - with Miriam

20.30-21.30pm Yin Yoga - with Miriam

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TUESDAYS

11.30-12.30 Gentle Beginners Yoga - with Miriam

19.00 - 20.00pm Beginners Yoga - with Marta

20.15 -20.30pm Intermediate Yoga - with Marta

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WEDNESDAYS

10.00-11.00 Gentle Beginners Pilates -  with Miriam

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THURSDAYS

19.00-20.00 Yoga All Levels - with Marta

20.15-21.15pm Beginners Yoga - with Marta

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FRIDAYS

17.00-18.00pm Beginners Pilates - with Miriam* New Time for 2023

18.15-19.15pm Beginners Yoga - with Miriam * New for 2023

19.30-20.30pm Yin Yoga - with Aoife* New for 2023

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SATURDAY 

10.00-11.00 Multilevel Flow Yoga - with Miriam

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SUNDAY 

10.00-11.00 Yoga for All - with Marta

Booking with Marta: 0857341790

Booking for all other classes: www.bewell-yoga.com/longfordsessions or 0852855041

2023 WORKSHOPs

&

EVENTs

COMING v SOON

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