KICK OFF 2023
@
BEWELL
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weekly classes
& courses
Some classes on our Weekly Timetable have become 'staple' parts of the week @ BeWell. We do our best to offer these classes year-round...Find them below!
For more specialised niche classes, we offer 6-10 week courses.
Check out what's in store @ BeWell this Jan/Feb and March 2023
Booking is now open
Feel welcome to click and secure your spot - or perhaps gift a course to your loved one!
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MONDAYS
17.45-18.45pm Multilevel pilates with Miriam
Drop in for a one off trial class on
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Monday 9th Jan and/or
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Monday 16th Jan
8 xWeeks Course from Jan 23rd through March 13th
8xSessions @ 79e or 12euro drop in
Get in touch to book
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TUESDAYS
10.00-11.00am Multilevel Flow with Miriam
Drop in for a one off trial class on
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Tuesday 10th Jan and/or
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Tuesday 17th Jan
8 xWeeks Course from Jan 24th through March 14th
8xSessions @ 79e or 12euro drop in
Get in touch to book
17.30 - 18.30pm PRENatal Pilates- with Laura
Drop in for a one off trial class on
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Tuesday 10th Jan and/or
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Tuesday 17th Jan
6 xWeeks Course from Jan 24th through Feb 28th
6xSessions @ 60e or 12euro drop in
Get in touch to book
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WEDNESDAYS
10.00-11.00am Gentle Pilates with Miriam
Drop in for a one off trial class on
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Wednesday 11th Jan and/or
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Wednesday 18th Jan
8 xWeeks Course from Jan 25th through March 15th
8xSessions @ 79e or 12euro drop in
Get in touch to book
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WEDNESDAYS
19.00-20.00am STRONG PILATES with LISA
6xWeeks Course from Jan 11th through Feb 15th
6xSessions @ 60e or 12euro drop in
Click here to secure your mat on this course
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THURSDAYS
10.00 - 11.00am postNatal Pilates- with Laura
*Bring Baby along if you wish
Drop in for a one off trial class on
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Thursday12th Jan and/or
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Thursday 19th Jan
6 xWeeks Course from Jan 26th through March 2nd
6xSessions @ 60e or 12euro drop in
Get in touch to book
* This session is also suitable for Prenatal clients who have a solid fitness regime they wish to maintain with Prenatal style Pilates during T1 of pregnancy.
DM us for more information.
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17.30-18.30 Prenatal Yoga - with Therese
6xWeek Course from Jan 12th through to Feb 16th
6xWeeks course from Jan 10th through Feb 14th
6xSessions @ 60e or 12e drop in
Click here to secure your mat on this course
About: Ease into cosy vibes. Sooth the body and mind with this soulful and gentle Prenatal course suitable for all levels and trimesters
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FRIDAYS
17.00-18.00pm Beginners pilates with Miriam
Drop in for a one off trial class on
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Friday 13th Jan and/or
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Friday 20th Jan
6 xWeeks Course from Jan 27th through March 10th (no class March 3rd)
6xSessions @ 60e or 12euro drop in
Get in touch to book
There are some classes on our Weekly Timetable that have become 'staple' parts of the week @ BeWell. We do our best to offer these classes year-round...
MONDAYS
10.00-11.00 Yoga for All - with Marta
11.30-12.30 Chair Yoga - with Marta
17.45-18.45 Multilevel Pilates - with Miriam
19.00-20.00pm Vinyasa Flow - with Miriam
20.30-21.30pm Yin Yoga - with Miriam
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TUESDAYS
11.30-12.30 Gentle Beginners Yoga - with Miriam
19.00 - 20.00pm Beginners Yoga - with Marta
20.15 -20.30pm Intermediate Yoga - with Marta
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WEDNESDAYS
10.00-11.00 Gentle Beginners Pilates - with Miriam
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THURSDAYS
19.00-20.00 Yoga All Levels - with Marta
20.15-21.15pm Beginners Yoga - with Marta
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FRIDAYS
17.00-18.00pm Beginners Pilates - with Miriam* New Time for 2023
18.15-19.15pm Beginners Yoga - with Miriam * New for 2023
19.30-20.30pm Yin Yoga - with Aoife* New for 2023
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SATURDAY
10.00-11.00 Multilevel Flow Yoga - with Miriam
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SUNDAY
10.00-11.00 Yoga for All - with Marta
Booking with Marta: 0857341790
Booking for all other classes: www.bewell-yoga.com/longfordsessions or 0852855041
2023 WORKSHOPs
&
EVENTs
COMING v SOON