By BeWell


Aspiring Yoga Teachers

Have you dreamed of living your life in line with your wellness passions? Getting out there to teach and inspire others what a joy it is to breathe, to move and simply 'be'?  Has Yoga inspired you and changed your life?

Perhaps a 200 Hours YTT has been on your mind but you never quite took that leap of faith and you are still unsure if you are ready to take your practice to the next level.

We know it's a really big decision to take on a Yoga Teacher Training. That's why we've made a taster for you! This 25 hour course is 100% online, so you can try out the program from the comfort of your own home. We charge a small fee to cover our costs, but if you go on to participate in our teacher training program, we'll take the cost of the course off your YTT!​

 Enjoy a  trialed and tested blended-learning experience with optional live  sessions and pre-recorded materials. Enjoy hours of posture clinics, asana practices, video assignments, group coaching, and feedback to help you understand what a yoga teacher training really entails! By the time you finish the course, you'll have a solid understanding of whether or not a yoga teacher training is the right next step for you.


1 x group teaching practice session

Where numbers and interest levels allow, meet others for a short guided meditation and centering practise+ Teaching Practise.

Each teaching practise session is hosted by a BeWell Trainer and you will receive private individual feedback on your teaching skills.

this course is for you if:

You are curious about what it feels like to deep dive into  Yoga from a teaching or yoga teacher training  perspective. The idea of  deepening your own personal knowledge of a handful of movements and postures is exciting.

You are not quite sure if Yoga Teaching is for you but you would like to dip your toes into something bite-size to at least explore!

You are unsure or indeed skeptical about the impact and effectiveness of online learning.  Investing in a 200 Hours Program is too big of a risk without understanding if online learning is for you.  25 hours however is affordable and manageable as a test run.

You are a graduated Yoga Teacher bu you feel you didn't have adequate training just yet to teach. You are considering another 200 Hours with a primary focus on practical rather than theory.  This is an affordable test run to suss BeWell out...

You are releasing your attachment to attending Yoga in studios and cultivating an at home practise. You want a short course to understand how to approach a home based practise and test if this is something you can get into.


10 hours of pre-recorded videos

Intention Setting Ceremony

The Bandhas

Sun Salutations

The Vinyasa

Basic Pranayama (Breathing Exercises)

Theory, Reading, Introspection and Writing Exercises


The Bandhas

3.5 hour LIVE guided session

Guided Meditation

Guided Pranayama

Guided Short Asana Class

Info Session,  Alignment review & Teaching Practice review


© 2020 by BeWell.