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BEWELL
YOGA TECHER TRAINING
BOOTCAMP

 

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Yoga Studio
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10 x day immersive and intensive yoga teacher trainin

You asked and we listened...

So many yoga teachers have studied over the past 2 years 100% online.

Many have been super satisfied by their experience and are out there teaching! Go you!

Others have come to us asking us if we would consider creating a mini YTT course based on the following items which they felt 'lacked' within their course experience...

Anatomy

Anatomy- Understanding the body from a movement point of view rather than listing of bones, muscles etc. Linking the basics of anatomy to the basics of yogic alignment. Why we aim to hold yoga postures in specific ways. How this differs in varying body types.

Teaching from a science based point of view

Sure, it's great to have an understanding of the chakras, energetics, traditional philosophy. However, many clients these days are interested to understand Yoga from a science based point of view. What muscle groups are you using in the posture. Are you activating or relaxing the muscle. Why? What is the goal of the posture? Why does my Warrior 1 look different to your Warrior 1 ?

Teaching Practise

So many teachers have approached us who following their training feel they didn't gather the necessary tools or experiences to actually go out there and teach. This is our specialty and what excites us about Yoga Teacher Training courses. We don't just hand out teaching scripts. We meet you where you are. We understand your transferable skills from previous jobs and experiences. We work with you one to one to give you unique goalposts and improve your confidence and delivery when it comes to teaching.  We don't hand out 'blanket solutions' as we know everyone is different in their approach to teaching and required different tools and progression tips.Book your space on the bootcamp and leave the rest to us.

Alignment

Many teachers reported not having their alignment reviewed nor discussed on a one to one level. If you don't have a deep understanding of your own body and how it moves, it's next to impossible

Our bootcamp is suitable for:

  • Yoga Teacher Trainees currently studying an online 200 Hours Yoga Teacher Training course

  • Graduates of online 200 Hours Yoga Teacher Training Courses

  • Graduates of in person Yoga Teacher Training courses who want an immersive 'refresh'

  • Curious Yogis looking to experience a 50 hour taste of Yoga Teacher Practical & Hands On Training on the ground in person

 

We are so excited to launch a entirely new and innovative concept within Yoga Teacher Training. The Bootcamp.

Immerse yourself deeply in practical Yoga Teacher Training over 10xDays with the key goals of

  • Understanding and teaching asana from both the traditional energetic point of view and a modern science based point of view

  • Teaching asana for modern day clients - understanding the 'why' behind postures, adaptations and cues

  • Creative and clever sequencing 

  • Teaching in-person with ease and confidence

  • Practising with clarity on alignment goals for your particular body type

  • Reigniting your love for yoga by means of a challenging yet profoundly deep-dive retreat-like in person experience 

Teaching Practise

While certain theoretical elements can be explored in an online format. And while some very effective teaching practise can be completed in a self paced style, the reality is nothing beats in person teaching practise. A large proportion of our 10xDay YTT Bootcamp pushes you out of your comfort zone and gets you onto that teaching mat to build confidence and strength as a new yoga teacher

One to One Feedback on Alignment

In the past, during in-person Yoga Teacher Trainings we could only adjust and assist with what we could see in front of us during a class. This meant, in a class of 12 Yoga Teacher Trainees it may not have been possible for the trainer to see each student's alignment for each posture.

Due to the major success of our 1 to 1 feedback on alignment element of our online course, we will be continuing to implement this aspect in our 2022 courses. Each teacher trainee will receive individual feedback on their unique alignment in all poses explored during the course.  After all, we all know each body performs each asana in it's own unique way. We don't give blanket feedback to the group. We give you individual feedback on where you are and how to get to where you want to be...

Teaching Practise

In the past, during in-person Yoga Teacher Trainings we could only feedback on with what we could see in front of us during a teaching practise session. This meant, in a class of 12 Yoga Teacher Trainees working in multiple groups, it may not have been possible for the trainer to see each student's teaching practise performance.

Due to the major success of our 1 to 1 feedback on teaching practise element of our online course, we will be continuing to implement this aspect in our 2022 courses. Each teacher trainee will receive individual feedback on their teaching practise. This was voted one of the strongest elements of our course where teachers really saw major leaps in their development.

We welcome you with whatever skills you bring to the table. We don't give blanket feedback. We give you feedback on where you are and how to get to where you want to be...

 

2022

10xDays YTT Bootcamp

Attend in-person or Live Online via Zoom

FEB 18th-27th

booking now open

@ BeWell Longford, Ireland + Zoom

APRIL 15th -24th

@ BeWell Longford, Ireland + Zoom

JULY 1st-10th

@ Lake Como, Italy + Zoom

SEPT 2nd -11th

@ Taghazout, Morocco + Zoom

* May be relocated to Fuerteventura, Spain dependant on travel restrictions

TBD closer to dates

OCT 28th -6th

@ BeWell Longford, Ireland + Zoom

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We suggest that Teacher Trainees (specifically those attending online) dedicate the 10xDays 100% and solely to the program in order to the get most out of it. We work with Core Hours. Core Hours are whereby all Yoga Teacher Trainees should be in attendance at the studio or online via Zoom. Outside of these hours, Yoga Teacher Trainees will be expected to complete homework tasks in advance of the next day.

 

Yoga Teacher Trainees attending in person  @ BeWell Longford, Ireland will be given opportunities to observe, assist, teach small segments during public classes in mornings and evenings (dependant on teacher trainees abilities) Yoga Teacher Trainees attending in person @ all locations will be given opportunities to teach one to one private sessions with real clients as part of their overall teaching practise.

@BeWell Longford, Ireland

Core Hours

  • Day 1 Friday:  12.00-17.00pm

  • Day 2 Saturday: 13.00-18.00pm

  • Day 3 Sunday: 12.00-17.00pm

  • Day 4 Monday: 13.00-18.00pm

  • Day 5 Tuesday: 12.00-18.00pm

  • Day 6 Wednesday: 12.00-17.00pm

  • Day 7 Thursdays: 12.00-17.00pm

  • Day 8 Friday: 12.00-18.00pm

  • Day 9 Saturday: 13.00-18.00pm

  • Day 10 Sunday: 12.00-17.00pm

@lake como, Italy // Taghazout, Morocco// fuerte., spain

Core Hours

  • Day 1 Friday:  10.00-15.00pm

  • Day 2 Saturday: 10.00-15.00pm

  • Day 3 Sunday: 10.00-15.00pm

  • Day 4 Monday: 10.00-15.00pm

  • Day 5 Tuesday: 10.00-15.00pm

  • Day 6 Wednesday: 10.00-15.00pm

  • Day 7 Thursdays: 10.00-15.00pm

  • Day 8 Friday: 10.00-15.00pm

  • Day 9 Saturday: 10.00-15.00pm

  • Day 10 Sunday: 10.00-15.00pm

 

Alarm Clock

in studio for our 10xDay YTT Bootcamp

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Join us at our brand new studio in Longford Town to enjoy 50+ Hours of in person Yoga Teacher Training Program offered multiple times in 2022. Or why not come explore Lake Como, Italy or Taghazout, Morocco with us!

WHO IS THIS bootcamp FOR?

The BeWell Bootcamp takes you on an immersive and intensive 10x Day journey. A journey within. A journey which embraces and supports you to awaken the teacher within. Allow us to strengthen your knowledge and understanding of yoga and the business of yoga so that you can confidently and authoritatively share your passion with others, from a place of understanding, awareness, and competency. 

 

If you’ve been saying to yourself:

 

❌  I don’t have all of the tools

❌  I don't feel prepared

❌  I’m not sure I’m good enough to be a teacher

 

Then you’re not alone. Many of our students feel this way when they start out. We’ve been there too! And that’s why we’ve created a challenging yet innovative 10xDay course that provides you with all the tools you need to be an INCREDIBLE teacher!

 

Our 100% online or Hybrid training is for everybody and literally any body with:

 

✅ A passion for sharing yoga and wellness

✅ A willingness to try something new

✅ A curiosity to take their practice deeper

✅ Access to a laptop, phone or any other type of electronic device that connects to the internet

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Now, more than ever, we need skilled wellness facilitators, passionate community carers and inspirational local leaders to blaze the trail toward collective mental and physical balance, awareness and truth. 

Are you feeling called ?

 

As a time of heightened collective consciousness draws in, we're creating a community and learning space for teachers who believe in consciousness, community and circularity.

 

Our mission is to share simple tools, accessible for everyone, rooted in ancient yogic history to bring everyone back to their unique magic & balance.​

 

Is that a mission you want to be part of? If so, we're ready to meet you where you're at.   New to yoga or old hand. Ready to become a teacher or still on the fence. We welcome you to be a part of our community. 

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The BeWell Yoga Teacher Training programme was a wonderful experience and one which I would recommend to any other students thinking of completing their 200hrs qualification. Miriam, the lead trainer, was fantastic both in her knowledge of yoga and the delivery of the course. I came away not only with a much deeper knowledge of all aspects of yoga but also a new approach, one that is gentler and kinder as to how we approach the teaching of yoga. It was very inclusive to all levels and that is something I strive to emulate in my teaching. 

(Online course graduate , London UK , YTT May-June 2020)

READY FOR A NEW KIND OF CHALLENGE?

time to look inward

In an ever changing world, where we can no longer freely explore outwardly, we have the unique opportunity to discover a whole other world within.

 

Our inner world, an undiscovered terrain, can be explored and adventured by means of simple methods from the comfort and safety of our home.

 

Meditation, Yoga and Pranayama (breathing exercises) act as keys that unlock the layers and allow us to adventure into the hidden depths of our mind, body and soul.

 

Funnily enough, it is the deep exploration, understanding, shedding and rebuilding of our inner world that allows us to truly relish in the most simple details of the outside world.

 

Come with us on a journey, a journey deep into your mind, body and soul. Together we will explore your unique inner world through meditation, pranayama, yoga and theory sessions, group discussions and workshops. You will emerge from  this journey with the knowledge, skills and passion to take your Yoga Journey to the next level.

 

All from the comfort and safety of your home..should you so wish.

COURSE INSTRUCTORS

Bringing their expertise and insight to the course, our experienced team of teachers will be offering you continuous guidance and support throughout the course, ensuring that you get just as much out of our online training as you would a in-person YTT.

Miriam O' Reilly 

@bewellyogacommunity

Lead trainer and Owner at BeWell Yoga

ERYT® 200

RYT® 500

YACEP® 

  • Lead Trainer and Proprietor of BeWell.

  • 10xYears work experience in Marketing, Retail, Business Development in multinational companies internationally

  • 6years - Retail and Marketing with VF International, Switzerland.

  • 1.5  years -Advertising Sales for special economic country reports published within The New York Times and The Wall Street Journal

  • Graduate of Law and European Studies LLB

  • Speaks English, Italian and Spanish 

Miriam

LEAD INSTRUCTOR & OWNER AT BEWELL

RYS Accredited yoga alliance 200 hours training school

Miriam began her wellness journey 10 years ago  in Lake Como, Italy.

Her wellness education has taken her on training courses and retreats in Switzerland,Italy, Spain, Morocco, Sri Lanka and Bali in search of learning ancient Wellness skills rooted in Yoga, Meditation, Ayurveda, Mindfulness, Yoga Philosophy and Sound Healing.

Miriam qualified as an internationally recognised RYT-200 Yoga Teacher 7 years ago in January 2015 having studied intensively in Ubud, Bali. She has since completed additional yoga teacher training in Yin, Ashtanga and Hatha Styles.

 

Miriam spent some time offering Vinyasa Flow Yoga lessons in and around Lake Como, Milan and Ticino, Switzerland before moving back to Ireland in Summer 2019 to focus on BeWell and BeWell-Yoga Teacher Training School. 

 Since then Miriam has guided over 100+ students from all over the world through the BeWell 200 Hours Yoga Teacher Training Program.

In September 2022, Miriam launched BeWell’s first physical premises. 

BeWell Yoga Studio in Longford, Ireland - her hometown. 

BeWell Longford offers weekly classes in Yoga, Pilates, Group movement, Holistic Treatments, Workshops and specialized courses such as 200 Hours Yoga Teacher Trainings, Yin Yoga Teacher Trainings, Holistic Retreats and Yoga Teacher CPD courses.

 

Miriam's passion is  sharing Wellness 'tools and tips' that are individual & unique to each of her students.  Her passion is empowering people on their personal journey to Wellbeing and coaching people on daily habits and practises to help them reach their highest potential.

 

Miriam believes that by learning about Yoga we can create enormous positive change and impact in today’s society. By learning how to center ourselves and operate from a place of balance and consciousness we can ‘wake up’. Wake up to the simple and outstanding beauty of nature and life. Wake up to clearly and undoubtedly recognise mindlessness, selfishness, greed and consumerism within ourselves and others. Wake up to realise that to create change and inspire change, we must begin within ourselves.  Something which can be achieved with ancient accessible tools taught by Yoga.

 

Emma

Emma started a yoga practice in 2008 while living a fast paced London life that was mostly frustrating, overwhelming and uninspiring! 'Yoga gave me a rare chance to slow down, become introspective and connect to my body in a way I had never experienced before.'

Over time the practice taught Emma how to have easier and steadier access to presence, awareness, intuition and self-connection. It sparked an inner shift that made her happier, more peaceful, and more in touch with the love and wisdom at each of our core.

With a dream to live a healthy, purpose-filled life in service of something bigger, she packed up her London life and embarked on her first teacher training in 2010 with Absolute Yoga in Thailand.

Since then, it has been a journey of continuous learning and growth as she expands her understanding of this age old practice. Emma completed my advanced teacher training with highly regarded international teachers Julie Martin and Emil Wendell in India in 2014, and has accumulated over 1000 hrs of training in total. She has spent years on a deeply rich and rewarding Yoga adventure, exploring various lineages and methodologies, and will always remain a student of this ever evolving practice. Emma draws from current research, somatic meditation, tantric yoga philosophy, and the many inspirational teachers, guides and mentors she has met along the way, in the hope she can offer meaningful learning experiences to her students.

 

Emma has led groups on retreats to the most beautiful and exotic destinations, shared classes in rustic Yoga shalas in India, ran workshops in slick studios in South East Asia, and trained and mentored teachers from every corner of the globe. Not only has she experienced first-hand the transformative power of this practice, but again and again she have witnessed people from all walks of life move beyond their limitations and spark a change that leads to more compassionate, awake and connected humans. 'This is the real reason why I love what I do and why I want to share it with you!'

'Had a great time becoming a yoga teacher under the professional instruction and the loving guidance of BeWell!! Thank you!'

 

-Alina (Taghazout Morocco Yoga Teacher Training Dec-Jan2020)

€699 investment

Attendance in-person

You will enjoy 2x one-to-one feedback sessions with our trainers to review & guide you on

a) your individual alignment during asana practice 

b) your individual teaching practise exercises

c)your daily meditation and pranayama practice journey and how to deepen your experience

d) our trainers will set you unique and individual exercises for your personal practise, teaching practise and meditation and pranayama practise so that you can reach your maximum potential.

also Includes

  • All course materials

  • Reliable and consistent support throughout course dates

  • You will learn asana, pranayama, and meditation techniques

  • You'll get to train with expert teachers

  • Teacher methodology classes will help you to understand the unique needs of individuals and the why and the how of different postures, so you can confidently teach at the end of your course.

  • Our expert-lead anatomy classes will give you a thorough understanding of how the body works

Yoga Pose
€399 investment

Attendance online

You will enjoy 2x one-to-one video feedback sessions with our trainers to review & guide you on

a) your individual alignment during asana practice 

b) your individual teaching practise exercises

c)your daily meditation and pranayama practice journey and how to deepen your experience

d) our trainers will set you unique and individual exercises for your personal practise, teaching practise and meditation and pranayama practise so that you can reach your maximum potential.

also Includes

  • All course materials

  • Reliable and consistent support throughout course dates via zoom

  • You will learn asana, pranayama, and meditation techniques via zoom

  • You'll get to train with expert teachers via zoom

  • Teacher methodology classes will help you to understand the unique needs of individuals and the why and the how of different postures, so you can confidently teach at the end of your course.

  • Our expert-lead anatomy classes will give you a thorough understanding of how the body works

Online Yoga

what our past students had to say...

Becoming a yoga teacher is a life changing experience. For me, going through this process with BeWell
was much more than a training – it was a journey. I’ve learned so much about myself, about everything
yoga and nonetheless about “walking the talk”, taking yoga off the mat and into daily life, where the
transformation is happening.
During the training I always felt that is not about information, but about transformation. As a BeWell
200 RYT graduate, I confess that yes, I feel ready to teach yoga and support my students in their journey,
both on and off the mat.
The course curricula was full of valuable knowledge – from history of yoga to anatomy, sequencing, how
to build and manage a yoga business, mindset and essential skills for a new teacher. I couldn’t ask for
more from my YTT and I am deeply grateful to be part of the BeWell community.
Thank you Miriam, Giulia, Joseph, Polly, Tahni, Natalie, Maeve and everyone else involved!

Namaste

( Online Graduate December 2020, Romania)

Fantastic course which really opened my eyes up to the depth of yoga!  I opted for the self paced route which worked really well alongside my other commitments. Miriam was always on hand to answer any questions via email and in the one to one sessions.  She was really understanding of any difficulties that arose due to the pandemic so certainly don't let this put you off.  

(Self Paced Course - Online Graduate June 2020, Birmingham, UK)

I have been practicing Yoga regularly for nearly two years – and enrolled on this course to improve my knowledge and skills relating to Yoga. The online format allowed me to complete this training at a time in which most things are not possible. Initially when I signed up I worried that I would miss out on some of the personal elements of a face to face course. However that was not the case – the daily schedule provided a clear plan for what each day would be like. It also forced me to make time in my week for this course. This meant that rather than a self-paced course I moved through in a structured way working collaboratively with others on the course. In addition there were frequent 1 to 1 sessions with Miriam who provided personalised feedback on both my teaching and technique. Over the four weeks of the course there have been huge improvements in my technique due to the feedback received. Thank you for all your help and support
(Online 200 Hours YTT Graduate - United Kingdom, May 2020)

A fantastic instructor, the resources were thoughtful and well prepared and gave both a clear overview and a good specific detail. The 1 to 1 feedback on both technique and teaching allowed me to make rapid progress. I would highly recommend BeWell!
(Online 200 Hours YTT Graduate - United Kingdom, May 2020)

Thank you so much. Thank you doesn’t seem enough.. thank you for being the person you are, kind, thoughtful encouraging, resilient, patient.. the list goes on but u get the picture. You are amazing at what you do and l was lucky to have found you on my quest to become a yoga teacher. Anyway l think you don’t sit well with too many compliments so l will stop there.. I’m sure our paths will cross again so until then take care.
(200 Hours YTT Graduate from Donegal, Jan 2020)

​BeWell's online training course is enjoyable, engaging and full to the brim with information to satisfy the curiosity of budding yoga teachers. Miriam's in-depth knowledge and attention to detail really comes through in the live sessions and course materials. You will leave this course with an excellent foundation in every aspect of yoga, as well as a range of materials to refer to whenever you need them in the future. Miriam has done her utmost to replicate the in-person experience with daily live sessions, 1-to-1s and individualised feedback on teaching practice and alignment. This is a rare and valuable opportunity to train from the comfort of your own home, with an incredible teacher. Miriam is kind, patient and present for all of your questions - I couldn't have asked for a better tutor! If you are considering this course, I highly recommend it! Thank you to Miriam and to BeWell for an amazing yoga journey.

(Online 200 Hours YTT Graduate from Dublin, May 2020)

It was a great experience for me to be in your class, exploring new dimensions of yoga. You conducted this course with very organised way and extensive work within short time. Thank you, you too! Wish you all the best for your personal life and for your business.
(Online 200 Hours YTT Graduate from Dublin, May 2020)

Thank you so so much for everything you’ve done on this course! It was one of the most amazing experiences I’ve had, so eye opening and grounding. I’m going to miss it so much! I’ve actually got a friend who has already signed up for your next online course!!! I can’t wait to meet you in ’real’ life soon. Wishing you all the best!
(Online 200 Hours YTT Graduate  from Bristol, May 2020)

Thank you so much for everything! I enjoyed the class as much as it was intense and challenging,
but I really learned a lot and feel like I have improved myself on many levels! Your personality also made it very easy and I appreciate your efforts!
(Online 200 Hours YTT Graduate - Germany, May 2020)

I just wanted to say a huge thank you for an amazing YTT. I've loved it.  So happy to have done it with BeWell. Your passion, your whole ethos and your honesty have made it really special and really practically  useful.. to achieve that online is impressive!  & thanks for all your kind + helpful feedback and encouragement, massively appreciated.  Also actually thank you for encouraging me to do this in the first place - by giving me a really helpful practical answer to how 'good' I needed to be. No bullshit about whether I thought I was ready just a video to practice along with - super helpful! Without that I might not have done it & the last 4 weeks could have been a massive waste and a bit grim on furlough on lockdown. Instead it's honestly been one of the best things I've done, feel very lucky.
(Online 200 Hours YTT Graduate - London, May 2020)


A privilege to train with BeWell Yoga. The training encourages and supports your personal development, strengthens the body, while improving asana practise and posture. A nourishing space for a deep journey into the self, deep within the mind and soul . The facilitator Miriam is a true yogi and a great teacher. She shares her years of experience and knowledge, ensuring that her students walk away with real knowledge, on how to teach yoga safely and professionally to students of all ages and all physical abilities, real yoga teacher training for the real world. Really enjoyed the experience
(200 Hours YTT Graduate from Leitrim, Jan 2020)


Can't thank you enough for everything. It's the end of one amazing experience with BeWell Yoga School and the beginning of the next chapter in the new world. Hope to catch up with you again in future when the time is right !
(200 Hours YTT Graduate from Kildare, Jan 2020)


I would like to thank you one more time for your time, your effort and guidance through those months of our course. I have learned a lot from you but this is only beginning  of  My journey. Wish you all the best. Namaste (200 Hours YTT Graduate  from
(Leitrim Village Yoga Teacher Training Sept-January 2020)

"I really loved my time on the YTT. The content of the course was enormously engaging, and I learnt a lot about everything from the history of yoga to meditation and pranayama. Most of all, I met a wonderful group of people that will continue to inform how I think about yoga, long after the course finishes."

(Leitrim Village Yoga Teacher Training Sept-January 2020)

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