meet

our teachers

Our brand new studio in Longford, Ireland opens as soon as restrictions lift!

Get notified about this class as it becomes available:

upbeat yoga flow, reiki, and holistic massage

rozie

Rozie has been mentored by some amazing practitioners. One in particular - a state registered nurse for 20 years before starting work as a holistic health care practitioner- encouraged Rozie to get serious about her training and emphasized the importance of an accredited, technical and clinical approach to a relatively new field of work in Ireland.

 

Rozie's practice is where east meets west. She ensures proper, professional and safely carried out treatments, combining the current western and clinical approach to health care and age old traditions from the east, from countries like India, Thailand and Japan, ensuring the best results for the client.
 
Rozie holds an ITEC Diploma in Holistic massage and anatomy and physiology, professional level certifications in Usui Reiki and Indian head massage. She qualified as RYT 200 Yoga instructor and obtained a Diploma in Music technology before training and working as a spa therapist, completing Elemis skin care and deep tissue massage training with one of Ireland's most prestigious four-star spas.    

 

“Like the Irish saying goes ‘ what’s for me, won’t pass me by’ and that’s exactly what happened.”                                          

Catch Rozie @ BeWell Longford for weekly Upbeat Yoga Flow Classes

  • Friday evenings

  • Saturday evening

   Or book in for a healing Reiki or luxurious Holistic Massage session.

Upbeat Yoga Flow

In Rozie’s sessions expect a playful and upbeat class using a mix of up-tempo and down-tempo electronic tracks, incorporating the concept of self-healing and maintaining wellness with movement and dance. Rozie will encourage you to get your body moving and experience the simple benefits of deep belly breathing and the enjoyment of sharing the experience with others. This is yoga for the modern world, she incorporates the traditional and soul soothing practise of Vinyasa flow, mindful movement of the body in sync with breath work and compliments it with some of the joys technology has brought us like modern day electronic music. This yoga class is suitable for beginners to intermediate skill level. Expect an upbeat indoor class that requires a medium level of physical fitness. 

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REIKI

Rozie’s Reiki is a subtle yet powerful flow of healing energy, a non-contact treatment that promotes deep relaxation and healing of the mind, body and soul. Rozie believes that self-care and wellness all come down to energy management and energy exchange and it is our responsibility to give ourselves the care we need. Life is cyclical, sometimes in order to manage our energy efficiently we will be the giver and other times we are the receiver. Rozie is a well-trained practitioner able to provide the correct space where self-care is simple and easy for a client, aiding people in their own wellness journeys and encouraging maintenance of the simple (but sometimes challenging!) act of restoration and finding of balance in one’s life.

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holistic massage

Rozie is an experienced therapist specialising in a holistic approach which treats the 'whole person' mind, body and spirit.   A typical massage therapy session is between 60 and 90 minutes. Your treatment will begin with a brief consultation and review of symptoms, medical history, and lifestyle. Each massage is Individually and holistically tailored to assist best results considering how you are at that particular moment in time. Massage therapy relieves stress and helps to relieve both mental and physical strain. Whether the problem is long or short term, Rozie can adjust the treatment to your needs, facilitating your body's ability to heal itself and help to create inner balance and harmony.

Be one of the first to get notified when classes are available!

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