BEWELL YOGA & WELLNESS

ONLINE STUDIO

Private

1 to 1

Online Yoga Sessions

 
Very often we attend Yoga classes that are built for a general or common goal - to cater for everyone there. As a result, it can be challenging to progress in terms of unique and individual strength, flexibility or mindfulness.
what is a private 1 to 1 Pack?
During a BeWell Private Online 1 to 1 Session we will
  • review your physical mobility, general habits and lifestyle
  • discuss and map out the exact goals you have and would like to achieve through yoga (physical or mindful)
  • enjoy a 60' online one to one session exploring a variety of different Yoga postures and how best to adapt them to your unique ability and progression goals 
  • benefit from an @ home practise video built uniquely for you based on your body and your goals. You will also be given suggested times and days to practise with your unique Yoga @ Home video over a period of 2-4 weeks.
This is especially beneficial for
  • Absolute beginners who would prefer  to know how to do things correctly before joining a bigger group
  • Yogis who have been practising yoga but are unsure of the exact alignment and exact goal of each posture
  • Yogis who have grown a bit bored of attending multiple classes which do not help them with their individual progression goals
  • People with reduced mobility for whatever reason who would like a personal yoga plan with unique adaptations in specific postures. This allows for practise at home to encourage mobility, strength and flexibility. And also this allows such a person to safely and confidently join a group  class with prior knowledge of what alternative and safe postures to use .
first 10 bookings @ €45
To celebrate our newest online service, we are offering a private 1 to 1 pack @ the very special price of €45 to the first 10 x people to purchase.
 
 
Interested?
 
Click here  to book your Private 1 to 1 session now
 
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  • Midlands, Ireland

  • Taghazout, Morocco

  • Lake Como, Italy

  •    Tel: +353 85 8162563

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© 2020 by BeWell.