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WEEKLY CLASSES

@

BEWELL LONGFORD

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Booking  required for all classes

Timetable may have small changes during annual leave or holiday periods

To keep up to date on weekly offerings @ BeWell, join our Whatsapp Group

The group is Admin Only - only Miriam & Becci can post in the group keeping you up to date on everything happening @ BeWell Longford.

For more info on our whatsapp group reach out to us on

+353 (85) 210 7791⁠

longford@bewell-yoga.com

MONDAYS

17.45-18.45  Beginners Pilates - Miriam 

19.00-20.00 Vinyasa Flow - Miriam

20.30-21.30 Yin Yoga - Miriam (Beginners Welcome) *(Online option available)

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TUESDAYS

17.30-18.30  Flow Yoga - Miriam 

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WEDNESDAYS

10.00-11.00 Gentle Beginners Pilates - Miriam

11.30-12.30 Postnatal Yoga Circle (from late Sept)

17.30-18.30  Prenatal Yoga x 5 Weeks  Summer Course (September 14th - October 12th) *(Online option available)

19.00-20.00 Pilates - Lisa

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THURSDAYS

10.00-11.00 Vinyasa Flow Yoga Level 1  - Miriam

11.30-12.30 Gentle Beginners Yoga - Miriam

17.30-18.30 Beginners Flow Yoga - Miriam

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FRIDAYS

10.00 -11.00 Baby Massage Courses (next course mid Nov. 2022)

18.15-19.15pm Beginners Pilates - Miriam

19.00-20.00pm Nourishing Yin - Patricia

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SATURDAYS

08.30-09.30 Gentle Flow (Beginner Friendly) - Miriam (back mid Sept)

10.00-11.00 Strong Flow Yoga- Miriam 

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* Check out www.bewell-yoga.com/whatson for a series of special weekend events @ BeWell

 

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