
WEEKLY CLASSES
@
BEWELL LONGFORD

Booking required for all classes
Timetable may have small changes during annual leave or holiday periods
To keep up to date on weekly offerings @ BeWell, join our Whatsapp Group
The group is Admin Only - only Miriam & Becci can post in the group keeping you up to date on everything happening @ BeWell Longford.
For more info on our whatsapp group reach out to us on
+353 (85) 210 7791
MONDAYS
17.45-18.45 Beginners Pilates - Miriam
19.00-20.00 Vinyasa Flow - Miriam
20.30-21.30 Yin Yoga - Miriam (Beginners Welcome) *(Online option available)
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TUESDAYS
10.00-11.15 Postnatal Yoga Circle with Therese
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WEDNESDAYS
10.00-11.00 Gentle Beginners Pilates - Miriam
17.30-18.30 Prenatal Yoga x 5 Weeks Course (September 14th - October 12th) *(Online option available)
19.00-20.00 Pop up Yoga class for October 'Yoga Nourish' with Patricia (mindfulness, meditation and very gentle yoga for all)
*Lisa's Wednesday evening 19.00-20.00pm Strong Pilates is back for a 6 week course from November 2nd. Advance booking required. Get in touch for more details and booking.
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THURSDAYS
10.00-11.00 Vinyasa Flow Yoga Level 1 - Miriam
11.30-12.30 Gentle Beginners Yoga - Miriam
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FRIDAYS
10.00 -11.00 Baby Massage Course (next course mid/late Nov. 2022)
18.15-19.15pm Beginners Pilates - Miriam
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SATURDAYS
10.00-11.00 Strong Flow Yoga- Miriam
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* Check out www.bewell-yoga.com/whatson for a series of special weekend events @ BeWell
Aisling Göbl
BeWell Communications
Assist. Yoga Teacher Trainer
RYT200®
