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RYT 200 Como
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Dreaming to complete your Yoga Teacher Training? 

join us on the edge of the stunning

Lake Como next Summer

Why not complete your

Internationally recognised - 200hrs 

Yoga Teacher Training

at the stunning location of Lake Como, Italy...


About us

Como  is nestled in the heart of breath-taking lake and mountain scenery. A tranquil, scenic, quaint and elegant small northern Italian city. Boasting villas, gardens and enchanting cobblestone walks, meters from the lake. 

Enjoy an 'apero' after a day's training followed by an exquisite farm to table  Italian dinner on the lakeside, soaking in the twinkling lights that dance across the lake...

Some might know that the concept of Zero km food is a concept that first appeared in Italy. Italians are proud of 'farm to table' solutions and by taking such pride in knowing where and how their food arrives to the table, Italians have secured world records for health and longevity.


It's not often one can take time off work. Time away from family and the day to day responsibilities of life. How often do we gather our finances and invest in 10xDays in person sessions of learning and growth, simply for ourselves?

We take the stunning natural aspects of the location of Lake Como, the classic details of Italian daily life from our local knowledge and the standard Yoga Teacher Training syllabus, to deliver a truly Italian Yoga Teacher Training experience.

Our goal is to move beyond classroom delivery of textbook materials, and carry the understanding and discovery of Yoga philosophy and other key topics into local, memorable experiences around Lake Como.

The course is intense. You will have a lot of daily tasks to prepare in order to pre-familiarise yourself with concepts before they are presented and deepened in workshops. What you sow, you will reap. 


Be guaranteed that your Yoga Teacher Training course will prove to be a deep and meaningful discovery of yourself, Italy and the hidden gems of this beautiful lake town, Como.



The venue

This Yoga Teacher Training  is the first of it's kind in Como center with a venue located in the heart of Como's old quarter.


Live like a local enjoying accommodation in the heart of Como's old quarter and hopping into a local cafe for your cappuccino and cornetto breakfast each morning. 

Enjoy a unique Yoga Teacher Training curated carefully by Miriam - lead trainer of BeWell Yoga - Proprietor of BeWell Yoga Holistic Center in Longford Ireland -an Irish expat Yoga teacher, fluent in Italian,  who has previously lived in Como for nearly 8 years...


Accommodation can be difficult  and costly to find in Como.


There are many 1 person, 2 person, 3 person and 4 person self catering apartments dotted around the city center on streets such as Via Torno, Via Indipenenza, and Via Vittorio Emmanuele.  Each accommodation is within a short walk to the edges of the lake and the Yoga Teacher Training Venue.

As everyone is travelling to Como on a different budget we do not include accommodation in our package.

You can choose to stay in a local hostel or a more high end hotel stay such as the Hilton Lake Como or Sheraton Lake Como should you wish. We have brokered special rates with a number of accommodations in Como. Be sure to ask us before you book so we can support you. 

We are more than happy to support you with your accommodation search so that you find something that's feasible to get to the training centre each day and 'live like a local' walking from point to point in the evenings.

Enjoy a local living experience in the heart of Como during your teacher training and explore the wide abundance of bars, cafes, restaurants, shops and offerings this charming lake side city has to offer.

Your Lead Trainers
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  • Lead Trainer & Owner - BeWell-Yoga Teacher Training School (RYS Accredited Yoga Alliance 200Hours Training School)

  • Proprietor of BeWell Holistic Center in Longford, Ireland

  • Registered Yoga Teacher (ERYT200/RYT300/YACEP) - Yoga Alliance International 

  • 10xYears work experience in Marketing, Retail, Business Development in multinational companies internationally

  • 6years - Retail and Marketing with VF International, Switzerland.

  • 1.5  years -Advertising Sales for special economic country reports published within The New York Times and The Wall Street Journal

  • Graduate of Law and European Studies LLB

  • Fluent in English, Italian and Spanish 

Miriam O' Reilly 

BeWell - Owner and Lead Trainer 

BeWell-Yoga Teacher Training School

I began my wellness journey over 7 years ago  in Lake Como, Italy and lived there for about 7 years also.

My wellness journey has taken me on training courses and retreats in Italy, Spain, Morocco, Sri Lanka and Bali in search of learning ancient Wellness skills rooted in Yoga, Meditation, Ayurveda, Mindfulness, Yoga Philosophy and Sound Healing.

I qualified as an internationally recognised RYT-200 Yoga Teacher in January 2015 having studied intensively in Ubud, Bali.


I spent some time offering Vinyasa Flow Yoga lessons in and around Lake Como, Milan and Ticino, Switzerland before moving back to Ireland in Summer 2019 to focus on BeWell-Ireland and BeWell-Yoga Teacher Training School.

Since then I have delivered the BeWell Yoga Teacher Training program 12 Times to over 120 Yoga Teacher Trainees from all over the world.  It's been delivered 100% in person, 100% online and most recently in a Hybrid mechanic with some in person elements and some online elements.


BeWell Longford (our brick and mortar Yoga Studio/Holistic Center) opened it's doors in September 2021. We are so excited to have our own headquarters where we can serve the local community with Yoga, Pilates and Holistic treatments.

Operating a Yoga Studio/Holistic centre further supports the strength and quality of our teacher training programs. We understand the real world daily and weekly needs of the clients and the community and have built out a solid financial model so that the needs of the community are being met as are the financial needs of the business. This sets us apart enormously from  YTT courses provided by other schools who do not operate as actual studios. Not only so we understand the real life needs of the future client of our teacher training graduates, we work with them continuously.


My passion is empowering people on their personal journey to Wellbeing and coaching people on daily habits and practises to help them reach their highest potential. 

Lake Como is very special to me having lived there for almost a decade and managed to master the language!

I cannot wait to share my insider tips with you @ my home away from home - Lago Di Como

Your Lead Trainers

Emma Sheridan 


Founder: @Luuna.Collective

ERYT® 200

ERYT® 500


Emma started a yoga practice in 2008 while living a fast paced London life that was mostly frustrating, overwhelming and uninspiring! 'Yoga gave me a rare chance to slow down, become introspective and connect to my body in a way I had never experienced before.'

Over time the practice taught Emma how to have easier and steadier access to presence, awareness, intuition and self-connection. It sparked an inner shift that made her happier, more peaceful, and more in touch with the love and wisdom at each of our core.

With a dream to live a healthy, purpose-filled life in service of something bigger, she packed up her London life and embarked on her first teacher training in 2010 with Absolute Yoga in Thailand.

Since then, it has been a journey of continuous learning and growth as she expands her understanding of this age old practice. Emma completed my advanced teacher training with highly regarded international teachers Julie Martin and Emil Wendell in India in 2014, and has accumulated over 1000 hrs of training in total. She has spent years on a deeply rich and rewarding Yoga adventure, exploring various lineages and methodologies, and will always remain a student of this ever evolving practice. Emma draws from current research, somatic meditation, tantric yoga philosophy, and the many inspirational teachers, guides and mentors she has met along the way, in the hope she can offer meaningful learning experiences to her students.


Emma has led groups on retreats to the most beautiful and exotic destinations, shared classes in rustic Yoga shalas in India, ran workshops in slick studios in South East Asia, and trained and mentored teachers from every corner of the globe. Not only has she experienced first-hand the transformative power of this practice, but again and again she have witnessed people from all walks of life move beyond their limitations and spark a change that leads to more compassionate, awake and connected humans. 'This is the real reason why I love what I do and why I want to share it with you!'

How The Course Works

50x Hours Delivered in Person @ Lake Como July 31st - August 9th 2023

150 Hours studied online using our online study platform + Optional Tuesday evening online study group - lead by a trainer

You can choose

  • To access the training platform upon your booking  in advance of the Lake Como dates and navigate the digital elements independently

  • To access the training platform upon your booking very far in advance of the Lake Como dates and join our Feb 2023-June 2023 Optional Online Study Group Sessions

  • Or, hang back and navigate the course with us over 5/6 months following your Lake Como in-person training...

The Optional Study Group

Join our optional study group which supports you in navigating the online materials/online training platform. Our study groups meet on Tuesday evenings 18.30-21.30pm and are a blend of theory, meditation and discussion (no movement or practise teaching involved)

Spring/Summer 2023 Optional Study Group Dates

  • Tuesday Feb 21st 18.30 -21.30pm

  • Tuesday March 14th 18.30 -21.30pm

  • Tuesday March 21st 18.30 -21.30pm

  • Tuesday 4th April 18.30 -21.30pm

  • Tuesday 11th April 18.30 -21.30pm

  • Tuesday 2nd May 18.30 -21.30pm

  • Tuesday 9th May 18.30 -21.30pm

  • Tuesday 6th June 18.30 -21.30pm

  • Tuesday 13th June 18.30 -21.30pm

Autumn/Winter Optional Study Group Dates

  • 22nd August  18.30 -21.30pm 

  • 19th Sept 18.30 -21.30pm 

  • Oct  10th  18.30 -21.30pm

  • Oct 24th 18.30 -21.30pm

  • Nov 7th 18.30 -21.30pm

  • Nov 21st 18.30 -21.30pm

  • Dec 5th 18.30 -21.30pm

  • Dec 19th 18.30 -21.30pm

  • Jan 9th 2024 18.30 -21.30pm

€1850 investment


  • 200 Hours Yoga Teacher Training Course Fee

  • evergreen (lifetime) access to bewell teacher training portal

  • 4x one to one feedback sessions with trainers on individual progress

  • Breakfasts on Course Days @ Lake Como

  • 1 x 60' full body massage@ Lake Como

€995 investment

this option is for those who have completed a yoga teacher training course before online and would like to upskill their physical practise and teaching practise in an in-person setting.


  • attendance at 10xdays in person element @ Lake Como

  • 2x one to one feedback sessions with trainers on individual progress

  • Breakfasts on Course Days @ Lake Como

  • 1 x 60' full body massage@ Lake Como

enjoying lake como

Having run our courses before we understanding that not everyone wants to be cooped up in the training centre from dawn to dusk practising yoga. Particularly if you have travelled from far and wide.

Our in person training element takes that into consideration.

Having delivered the course multiple times over we are masters of efficiency.

You will be training at the centre for approximately 5 hours per day. 

Full focus and attention is required for these sessions.

Following that there will be optional recreational/tourism activities in the area for you to enjoy in the evenings.

Afterall, our entire course is on the training platform. Why spend hours pouring over theory work  you can do when you get home...when you could be learning how to make pasta from scratch...or village hopping by boat on the stunningly beautiful Lake Como...

We asked. We heard. We integrated!


Get in touch to discover more...

Limited students per course
Extremely early booking very strongly advised to avoid very high accommodation and flight fares.
Remember - July/August is high season @ Lake Como
Booking strictly closes July 15th 2023.
Fly to Milan Malpensa MXP or Bergamo


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