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YIN YOGA YTT 
letterkenny, DONEGAL

50 HRS YOGA TEACHER TRAINING
3x Weekends in 2024

 

Saturdays + Sundays 12.00-17.00pm 
 

Sept 14th+15th 

Oct 5th+6th

Oct 26th+27th
 

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Church Lane Wellness Studio 

Letterkenny


 

Find your yin within and embrace the beauty of Donegal on our immersive 50-hour Yin Yoga Teacher Training course.

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We cannot wait to bring our 50 Hours Yin Yoga Teacher Training to Donegal's biggest town - Letterkenny. A lively hub buzzing with culture, bars, cafes and restaurants. Not to mention spectacular surroundings to explore in the mornings and evenings of course days.

Letterkenny is found nestled between Donegal's mountains and Lough Swilly, a glacial fjord.

On your time off, wander the streets and visit  St. Eunan's Cathedral, Donegal County Museum, An Grianan Theatre and The Regional Culture Centre.

There's plenty to explore

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1. History of Yoga

Embark on a transformative journey as you delve deeper into the ancient practice of yoga through our immersive Yin Yoga course.
 

Uncover the rich history and profound philosophy that underlies yoga, and gain a deeper understanding of the delicate balance between Yin and Yang energies in our modern lives. Dive into the wisdom of ancient concepts such as Qi, Jing, and meridians, as you explore their significance and practical application in your yoga practice.

2. Yoga Anatomy

Delve into a comprehensive curriculum that encompasses various aspects of yoga, including anatomy, sequencing, and theming.

Our course takes a unique approach by incorporating the seasonal elements of Autumn, Winter, Spring, Summer, and Late Summer, as well as the fundamental elements of Earth, Metal, Water, Wood, and Fire. Gain a deep understanding of how these elements intertwine with your practice, allowing you to create well-rounded and harmonious yoga experiences for yourself and your future students.

3. Yoga Postures

During this immersive Yin Yoga course, you'll have the opportunity to deep dive into the 26 yin yoga postures, including their adaptations and the essential rebound and counterpose. As you deepen your understanding of each posture, you'll unlock their physical and energetic benefits, allowing you to experience the full potential of Yin Yoga.
 

In addition to the physical practice, you'll also explore Yin Krama, a methodical approach to sequencing yin yoga postures, and develop your teaching methodology. Through this process, you'll refine your voice, language, and create a supportive space that empowers you on your Yoga teaching journey.

About us
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Church Lane Wellness

The Venue 

We are excited to  collaborate with Church Lane Wellness Studio as our partner venue  for the upcoming Letterkenny training. 

Church Lane Wellness studio is conveniently located in the town center close to all amenities. 

We invite you to join us in this beautiful space and let us help you transform your dream of becoming a Yin Yoga teacher into a reality!

THIS IS FOR YOU IF...
  • You love sharing the transformative power of yoga and wellness with others.
     

  • You are open to embracing new experiences and pushing the boundaries of your comfort zone.
     

  • You have a natural curiosity to deepen your practice and explore its possibilities.

If these qualities resonate with you, then look no further – this is the perfect opportunity to embark on a journey of growth and self-discovery. Join us and let's ignite our collective passion for yoga and wellness together! Whether you're an experienced yogi or new to the practice, we welcome all who have the desire to deepen their understanding and explore the boundless potential of yoga.
 

Come join our community of like-minded individuals and let's embark on a journey of growth, self-discovery, and transformation.​

YOUR HOST
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Meet Miriam Lead Trainer @ BeWell, who has a passion for sharing the practice of yoga and promoting wellness. She's the driving force behind BeWell-Yoga Teacher Training School - a Yoga Alliance 200Hours Training School that will help you take your practice to the next level.
 

  • With a strong background in marketing, retail, and business development in multinational companies, our trainer brings over 10 years of experience to the table.
     

  • Miriam is also a Registered Yoga Teacher with ERYT500/YACEP accreditation from Yoga Alliance, ensuring that you receive top-quality training from a seasoned professional.
     

  • Our trainer has an impressive track record, having spent 6 years in retail and marketing at VF International in Switzerland, and 1.5 years in advertising and sales for special economic country reports published within The NY Times and The Wall Street Journal.
     

  • She holds a degree in Law and European Studies LLB and is fluent in English, as well as speaking Italian and Spanish. 

Miriam O' Reilly 

Proprietor of BeWell Yoga + Pilates Studio - Longford

Lead Trainer  of BeWell-Yoga Teacher Training School

Join us on a journey to discover the beauty of wellness with Miriam, lead trainer at BeWell-Yoga Teacher Training School. With over 10 years of experience in empowering people to reach their ultimate potential through daily habits and practices that support personal wellbeing, Miriam's unwavering passion is contagious.

From Lake Como, Italy to Bali, Miriam has traveled the globe to attend training courses and retreats in ancient wellness skills rooted in Yoga, Meditation, Ayurveda, Mindfulness, Yoga Philosophy, and Sound Healing. Her journey led her to become an internationally certified RYT-200 Yoga Teacher after studying intensively in Ubud, Bali in January 2015.

Miriam offered Vinyasa Flow Yoga lessons in the picturesque Lake Como, Milan, and Ticino, Switzerland, before her heart led her back home to Ireland in 2019. Since then, she founded BeWell Yoga + Pilates Studio, Longford and the BeWell-Yoga Teacher Training School, training over 160 Yoga Teacher Trainees from around the globe.

 

Her innovative approach to teaching includes a hybrid mechanic, blending in-person and online elements, allowing for flexibility and accessibility for all trainees.

But Miriam's passion doesn't stop there. In September 2021, BeWell Longford, our brick-and-mortar Yoga Studio/Holistic Center, opened its doors, allowing us to serve the local community with our Yoga and Pilates classes, and Holistic treatments.


Miriam believes that operating a Yoga Studio/Holistic centre and teaching Yoga full time further supports the strength and quality of our teacher training programs.

 

'BeWell understands and serves the needs of our local community on a full time basis. We are plugged into the community and continue to improve our classes, workshops and teacher training courses as per their ongoing feedback. The people who invest in our studio weekly for their classes support us in the understanding of serving clients with Yin as per real life community needs rather than simply following theory from textbooks. 

 

This sets us apart from other Yin Yoga Teacher Training courses as 

  • we teach Yoga weekly to the public as our full time job/income/business

  • we have experience running and operating successful Yoga + Pilates studios

  • we work with the public delivering weekly classes on an ongoing regular basis ranging from prenatal yoga to chair yoga - serving all ages, mobility ranges and all walks of life

  • we run our teacher training programs alongside workshops, seasonal events and weekly yoga classes rather than just running back to back teacher training programs only

We cannot wait to support you on this journey through Yin @ the gorgeous Church Lane Wellness Studio. - Miriam

Date + Time Details

KEY DATES/TIMES 
 

Sept 14th :Day 1 12.00-17.00pm

Sept 15th :Day 2 12.00-17.00pm

Oct 5th :Day 3 12.00-17.00pm

Oct 6th :Day 4 12.00-17.00pm

Oct 26th :Day 5 12.00-17.00pm

Oct 27th :Day 6 12.00-17.00pm

 

WHAT'S EXPLORED IN THE COURSE
 

THE 6 DAY IN PERSON TEACHER TRAINING

The 6 days in person Yoga Teacher Training Element is where we meet for one weekend each month over September and October. Here we practise as students, learn as teachers and breakdown and explore the following topics below:

  • The 26 Yin Yoga postures

  • Adaptations

  • The Rebound & the Counterpose

  • Physical & Energetic Benefits (East Meets West)

  • Yin Krama

  • Teaching methodology (voice, language, space)

  • Practise Teaching

THE 12 WEEK YIN YOGA IMMERSION

The 12 Week Yin Yoga Immersion begins from Sept 14th when we first meet. It  coincides with the training dates.

Each week over Sept, Nov and Dec., the students on the course will be given little tasks to complete over the week so that they are slowly  breaking down all of the content of the course slowly.

If there are students who have more time who prefer to work faster, we can accommodate.

If there are students who have little time and cannot complete weekly homework, we can accommodate.

The weekly tasks usually consist of 

a)attending a Yin class locally or online live with BeWell - and journalling the experience

b) doing 15-20 mins at home practice once per week - and journalling the experience

c) a little bit of reading or listening to Mp3s 

OUTCOME 

We know that you're eager to complete your Yoga Alliance CPD teacher training, and we're excited to share the details of what you'll be completing to get there. Don't worry, it's not a long, drawn-out process!

 

Manageable and non time-consuming exercises are suggested over the 12 weeks during the course. If you keep up and complete all of these exercises as well as attending the 6 days in person, you'll be able to graduate and receive your certification in no time.

 

You'll need to complete regular journaling, intention setting, and self-practice of specific postures, all linked to the season and element. If you are very busy in Summer, you'll have approximately one year to submit these materials.

We'll also ask you to submit recordings of your teaching practice and complete a theory exam, so you can feel confident in your knowledge and skills. Overall, we've designed our program to be comprehensive, yet manageable for busy schedules, so you can complete your training and start sharing your passion for yoga with others in no time.

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Are you ready to take your yoga teaching to the next level?

Embark on a transformative journey of discovery amidst the awe-inspiring landscapes of mountains, seas, and ancient landmarks.

Immerse yourself in breathtaking scenery as you indulge in invigorating walks, treks, and uncover hidden gems.

Join us as we venture beyond the confines of Letterkenny, expanding our practice of Yin Yoga to embrace the natural world around us. Experience firsthand the principles of traditional Chinese medicine theory by immersing yourself in the beauty of nature.

Get in touch to reserve your spot HERE
 

&
Reach out to us at ytt@bewell-yoga.com to let this be the beginning of an extraordinary chapter in your yoga teaching journey!

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Payment Plans

We understand that it can be challenging to pay all in one go for a course like this.

That's why we have payment plans in place.

By being organised and paying a little bit monthly, things can be a little smoother on our bank accounts!

Right now we have our July Offer about to launch. 

This is whereby you can break up the payments for the course to monthly payments  from July through to October

This = 4x payments of 199euro.

Use the link to organise your first payment - this will act as your booking deposit and secure your spot on the course.

July Offer Booking Link - Click Here

The deadline to avail of this is the last day of July.

Or perhaps you wish to book now and pay in full.

You can do by clicking here on this link - Click Here

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