Anna is a Shiatsu therapist, deep tissue massage practitioner and Scar Therapy specialist. She has been supporting women as a body therapist for over 10 years, creating a safe space for them to reconnect with their bodies and themselves.
 
Therapeutic deep tissue massage
A tailored session designed to ease pain, tension and stiffness. Each session focuses on the areas that need the most care – for example neck, head & shoulders, chest & hands, diaphragm & abdomen, lower back & legs, or jaw.

This therapy focuses on specific areas that need the most care, rather than being a full-body massage. Using deep, mindful techniques, it helps release tension, ease movement, and leave you with a deep sense of rest.

 

€80 for 60min session 
€300 four-session package to be used within 4–6 weeks. (€75 each)

This approach is especially supportive when discomfort has been present for a while, or during times of stress and overwhelm.

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Holistic Relaxation (Shiatsu & Deep Tissue Massage)
A unique well-being treatment that blends the depth of deep tissue massage with the nurturing flow of shiatsu and acupressure. It is a full-body massage with oil and Dottera essential oils helping both body and mind to unwind and recharge.

A beautiful choice if it’s your first session, or whenever you feel the need to reconnect with yourself.

€100 for 75min session 
€120 for 90min
In a 90-minute session, there’s also time to pause, set an intention, and let the body find the way there. Intention setting is a powerful tool that helps us connect and create the vision we carry in our bodies and hearts. After the session, we may pull cards and have space for reflection.

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Zen Shiatsu therapy 

Shiatsu is a deeply restorative therapy rooted in Eastern Medicine. Similar to acupuncture, shiatsu works with meridians and acupoints to bring balance. It can be especially helpful for digestive issues, regulating the menstrual cycle (including painful periods), headaches, emotional tension, and insomnia.

Sessions take place on a futon (special mat) with you fully clothed. Using gentle movement, stretching, palming, fascia and muscle work, as well as meridians and acupoints, (shiatsu supports the natural flow of energy through the body.)

Each session is unique, responding to where you are in the moment.
Clients often say they leave feeling more whole, calm, and clear.

€90 for 75min session 
€110 for 90min session 

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  C-section Scar Therapy (and other abdominal scars)
This gentle but powerful work helps the scar tissue integrate with the fascial web of the body. It can support you by:
•reducing pulling sensations, numbness, itching, or irritation from clothing
•helping re-activate your core muscles
•improving ease in breathing and movement
•supporting digestion and posture

For many women, this therapy is not only about physical relief but also about meeting and honouring their birth story – sometimes for the very first time.

Read more about this therapy here: 
https://ciaotherapy.my.canva.site/scarwork

Jaw therapy:

Read about this therapy here: 
https://ciaotherapy.my.canva.site/calming-jaw-relaxation

 

Booking link: https://Ciaotherapy.as.me/Longford
or text Anna directly: 086 455 85 88