LONGFORD
WEEKLY CLASSES
+ COURSES
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weekly classes
& courses
week of 2nd October 2023
@ BeWell Longford we offer a wide range of weekly Yoga + Pilates classes.
These classes run weekly year round and can be purchased as single classes or as part of BeWell Bundles
Prebooking is required for all classes
For Roscommon classes, click here
♡Week of 2nd October 2023 @ BeWell...and beyond♡
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This week we welcome October 🍂 Enjoy cosy Autumnal vibes @ your weekly Yoga or Pilates class 🎃
Here's what's in store this week at
🍂🎃 BEWELL LONGFORD TOWN 🍂🎃
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MONDAY Oct 2nd
10.00-11.00am Yoga For All - with Marta
11.30-12.30pm Chair Yoga - with Marta
17.45-18.45pm Multilevel Pilates - with Miriam
19.00 -20.00pm Multilevel Flow Yoga - with Emma
20.15-21.15pm Nidra+Restore Yoga - with Emma
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TUESDAY Oct 3rd
19.00-20.00pm Beginners Yoga - with Marta
20.15-21.15pm Yoga for All - with Marta
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WEDNESDAY Oct 4th
10.00-11.00am Beginners Pilates - with Miriam
11.15-12.15pm Gentle Beginners Yoga - with Miriam
18.00-18.45pm Beginners 45'Min Pilates - with Miriam
19.00 -20.00pm Strong Pilates - with Lisa
20.15-21.15pm Nidra Restorative Yoga - with Niamh
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THURSDAY Oct 5th
10.00-11.00am Postnatal Pilates - with Laura
17.30-18.30pm Prenatal Yoga - with Therese
19.00 - 20.00pm Yoga for All - with Marta
20.15-21.15pm Beginners Yoga - with Marta
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FRIDAY Oct 6th
9.45-10.45am Postnatal Yoga - with Therese
19.00-20.00pm Gong Sound Bath with Andy * Booking closes 18pm this Thursday
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SATURDAY Oct 7th
10.00-11.00am Multilevel Yoga - with Aoife * Booking closes Friday 20:00pm
18.00-20.00pm Yoga Workshop - with Marta
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SUNDAY Oct 8th
10.00-11.00am Yoga for All - with Marta
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Courses ongoing this week at a glance @ BeWell Longford Studio
Get in touch to join the remaining weeks of our current course, subject to availability
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💫Ongoing Course Wednesdays 19.00-20.00pm Strong Pilates - Lisa
💫Ongoing Course Wednesdays 20.15 -21.15pm Nidra Restorative Yoga - Niamh
💫Ongoing Course Thursdays 10.00-11.00am Postnatal Pilates - Laura (Bring Baby)
💫Ongoing Course Thursdays 17.30-18.30pm Prenatal Yoga - Therese
💫Ongoing Course Fridays 9.45-10.45am Postnatal Yoga - Therese (Bring Baby)
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💫Coming Soon - Baby Massage (Tuesdays 12.00-13.00pm)
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♡All queries to longford@bewell-yoga.com / 0899655515♡
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Interested in Yoga courses + events @ Roscommon Town? Let us know and we can add you to the Roscommon BeWell Whatsapp Group - For Roscommon Courses, click here
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♡ BOOKING @ BEWELL ♡
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For Marta's classes & workshops contact: 0857341790
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For all other BeWell classes, courses and events:
Direct online booking system:
www.bewell-yoga.com/longfordsessions
Phone/Text/WhatsApp:
Email:
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For all planned events 2023/2024:
https://www.bewell-yoga.com/whatson
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@ BeWell Longford we also offer a wide variety of niche Yoga + Pilates Courses. Courses are usually 6xWeeks in Length and can be booked as 4, 5, or 6 week packages.
A class from a course can be booked singularly - but this is always subject to min booking levels
Prebooking is required on all courses
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LONGFORD PRENATAL COURSES
♡Prenatal Pilates - with Laura*♡
Coming Soon
Contact HERE to express your interest & be added to the list
*12week&cleared to exercise required
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♡Prenatal Yoga - with Therese*♡
Thursdays 17.30-18.30pm
Sept 14th - Oct 12th
To book the remaining 3xWeeks - contact HERE
More info here
*12week&cleared to exercise required
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LONGFORD POSTNATAL COURSES
♡Postnatal Pilates - with Laura*♡
Thursdays 10-11am
Sept 14th - Oct 12th
To book the remaining 3xWeeks - contact HERE
More info here
*Postnatal weeks min. & cleared to exercise required
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♡Postnatal Yoga - with Therese*♡
Fridays 9.45-10.45am
Sept 15th - Oct 13th
To book the remaining 3xWeeks - contact HERE
More info here
*Postnatal weeks min. & cleared to exercise required
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LONGFORD REGULAR YOGA + PILATES COURSES
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♡Strong Pilates - with Lisa♡
Wednesdays 19.00-20.00pm
Sept 6th - Oct 11th
To book the remaining 3xWeeks - contact HERE
More info here
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♡Restorative & Nidra Yoga - with Niamh Solas Circle♡
Wednesdays 20.15-21.15pm
Sept 12th - Oct 11th
To book the remaining 3xWeeks - contact HERE
More info here
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We are more than happy to have a call with you to talk you through what class might best suit you. Get in touch on our contacts below.
♡All queries to longford@bewell-yoga.com / 0899655515♡
♡ BOOKING COURSES @ BEWELL ♡
Phone/Text/WhatsApp:
Email:
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For all planned events 2023/2024:
https://www.bewell-yoga.com/whatson
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