Comprehensive Pilates Mat Training – Longford (Blended Format)

Train in-studio and online. Gain international certification. Teach with confidence.

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What’s Included

• A blend of in-person and Zoom learning for flexibility and depth

• Lifetime access to our on-demand video library

• Fully guided Mat Pilates training (Levels 1 & 2 plus small equipment)

• Internationally recognised certification

• Optional Anatomy & Physiology (A&P) module if required

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In-Person Training (Be Well Longford)

• October 17: 10:30 AM – 5:30 PM

• October 18: 10:00 AM – 5:00 PM

• October 19: 12:00 PM – 5:00 PM

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Live Zoom Sessions (All recorded and available for 2 months)

• October 4: Welcome | 10:00 – 11:30 AM

• October 26: Anatomy | 10:00 – 11:30 AM

• November 9: Advanced Mat & Small Equipment | 10:00 AM – 3:00 PM

• November 16: Review | 10:00 – 11:30 AM

• November 23: Final Exam | 10:00 AM – 3:00 PM

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On-Demand Content (Lifetime Access)

• Pilates teaching labs & practice

• Breathing tutorials

• The anatomy of Pilates

• A curated library of Pilates classes

Who Is This Training For?

This training is suitable for:

• Pilates lovers who have attended at least 20 classes

• Health and fitness professionals (yoga teachers, PTs, physios, etc.)

• Newcomers without previous anatomy study (with A&P module)

What You’ll Learn

• The history, philosophy, and principles of Pilates

• Level I & II Pilates Mat exercises (with modifications and progressions)

• Use of small equipment

• Applied anatomy for movement and teaching

• Teaching skills: cueing, safety, effective communication

• Postural assessment

• Advanced mat techniques

• Business, hospitality, and ethics of teaching Pilates

Certification

This qualification is endorsed by the International Institute for Complementary Therapists (IICT) and allows you to teach in over 25 countries worldwide.

Observation Hours Requirement:
To complete your certification, you'll need to attend additional Pilates mat classes:

• Those with a prior qualification: 5–15 classes

• Those without a qualification: minimum of 20 classes

Anatomy & Physiology (A&P) Requirements

Although this training includes a short Pilates-specific anatomy module, to be fully certified in Mat Pilates, you must hold a recognised Anatomy & Physiology qualification.

If you already hold a health-related qualification, this requirement is likely already met. Simply continue with your course booking below.

If you’re just starting out, you can still take the training by adding one extra online module.

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A&P Add-On Details

• Delivered by our trusted education partners

• Discounted rate: €100 (includes a 10% discount)

• Self-paced, fully online

• Most students complete in around 10 weeks

• 12-month access, with optional extensions

• Start anytime: before, during, or after the Pilates training

Please note: We cannot issue your Mat Pilates certification without proof of an A&P qualification.

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