Postnatal Pilates

Service Description

///Course Booking Now Open/// This one hour session runs as a 6 week course from Thursdays 7th September to 12th October 10-11am booked as full course @ 72euro 6xWeek Course Booking Link: https://www.bewell-yoga.com/product-page-1/postnatal-pilates-laura-sept-2023 Location: BeWell Yoga & Pilates Studio Longford - Unit 1C, Townparks, Mastertech, Co. Longford, N39 W5D7, Ireland Laura has been trained in teaching Pilates by the APPI and boasts a background in Healthcare and Musculoskeletal injuries for several years. Following a recent pregnancy, she experienced first-hand the benefits of maintaining function while looking after one's body. She has a great interest in keeping active and promoting healthcare. We kindly note that we recommend that you are at least 6 weeks postnatal natural birth or 12 weeks post C section and medical clearance must be received prior to joining any of our postnatal classes. Baby is welcome to postnatal classes noting that the class is parent focused (more focus on pilates for the parent than the baby participation). For four or five week course booking link, please contact us @ BeWell: Email - longford@bewell-yoga.com Phone/Text/WhatsApp - 0899655515 Looking forward to welcoming you @ BeWell The BeWell Team

Cancellation Policy

In order to avoid non refundable cancellation it is necessary to change/cancel your booking at least 24hours in advance of the class start time.

Contact Details

• BeWell, Townparks, Longford, Co. Longford, N39 W5D7, Ireland

  0852855041

  info@bewell-yoga.com