yoga teacher training
.bootcamp.
by
BeWell
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bewell
welcoming current students and graduates of 200 hours online yoga teacher training programs
Let's get you teaching...
So you've graduated from your online Yoga Teacher Training Program. Congratulations!
Changes are it was life-changing and you learned a whole bunch...
Some courses, specifically those with a lower price point may not have have delivered when it came to the following:
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Continuous goal-orientated feedback on your alignment in poses
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Continuous goal-orientated feedback on your individual meditation journey
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Continuous goal-orientated feedback and discussion on your Pranayama journey and teaching practise
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Continuous goal-oriented feedback on on your Asana Teaching Practise
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How to Delivery Verbal & Physical Adjustments
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How to Delivery & Curate Ceremony
Early on in the lockdown many 200 Hours graduates from other schools (usually heavily discounted online trainings) approached us with reports of
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Theory heavy courses with no focus on posture breakdown
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Blanket solutions for teaching a sequence without any modifications
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Set Sequences and instructions for teaching a pose assuming your clients are all equally strong and flexible...
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Anatomy classes delivered as list of words to learn off - no real life application of physiological function and movement
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Zero individual individual alignment feedback on the teacher trainee's postures
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Zero teaching practise individual review and feedback
We knew we just had to get out there and develop a Teacher Training Bootcamp for all teachers who feel they need additional focus in these areas.
And that's how our 10xDay Yoga Teacher Training Bootcamp was Born...
And you can choose to attend it either in-person or via Zoom in 2022...
What to Expect
Posture Clinics
We give you all the information, tools and practise you need so you can justify all of your cues/instructions with science-based anatomical reasoning.
understanding Why
We don't just show you and give you information on how to teach....together we explore and implement the 'why' behind every single detail that you teach. This way when your client asks you why you do what you do...there's no guesswork.
Anatomy & Physiology
We don't give you lists of things to learn off and point out on a diagram. We teach you how to understand movement from a skeletal & muscular point of view. We show you how to understand the anatomy of your body and various bodies (stretchy/stiff etc) and apply that knowledge to teach accessible and safe classes. Following our exploration and application of anatomy and physiology you will be prepared to teach clients as you find them as per their flexibility and strength levels. Not just point out random muscles and bones on a diagram...
We explore the Nervous System with a focus on the Vagus Nerve & activation of the Parasympathetic Nervous System. This means you can help your clients cultivate a practise and tools to willingly switch on their 'rest and digest' mode. Not just read out a generic meditation script...
We link the study of the Chakras to the anatomy of the Endocrine System. This means you can present chakras from an Eastern point of view or a more science based western point of view, dependant on your client. You will know exactly why we teach what we teach from an anatomical, physiological and energetic point of view. Learn to meet your clients where they are in terms of their journey through yoga and speak to them in their language.
Individual Alignment Feedback
We give you one to one feedback, goal setting and advise on all of your postures. We believe that each body is unique. Some bodies are stiff. Others are flexible. Some are strong. Some are not so strong. A 'one size fits all' solution for alignment is not how Yoga should be delivered by us nor by you as you go out into the world!
Individual Teaching Practise Feedback
We give you individual one to one feedback, goal setting and advice based on your teaching goals and your abilities. We take your transferable skills into account. Everyone is different and everyone will teach differently depending on their background, personality, and transferable skills. We believe a one size fits all teaching practise program for a group of Yoga Teacher Trainees is ineffective for individual teaching progression.
If you've always dreamed of becoming.a Yoga teacher and being part of a growing community of people who do their best to live Yoga both on and off the mat, come join us. 👐
We can promise you
🧘♀️Passion for yoga, wellness and continuous learning
🧘♂️A genuine interest in your individual progress and development
🧘♀️A supportive environment of people who know that we grow taller by lifting others
🧘♀️Honesty, integrity and value for money
🧘A passion and purpose to deliver accessible affordable Yoga to everyone who seeks it
2022 BOOTCAMP DATES
For information on our upcoming Bootcamp dates and locations, get in touch on ytt@bewell-yoga.com
(Live online or in person)
The BeWell Yoga Teacher Training programme was a wonderful experience and one which I would recommend to any other students thinking of completing their 200hrs qualification. Miriam, the lead trainer, was fantastic both in her knowledge of yoga and the delivery of the course. I came away not only with a much deeper knowledge of all aspects of yoga but also a new approach, one that is gentler and kinder as to how we approach the teaching of yoga. It was very inclusive to all levels and that is something I strive to emulate in my teaching.
(Online course graduate , London UK , YTT May-June 2020)
READY FOR A NEW KIND OF CHALLENGE?
time to look inward
In an ever changing world, where we can no longer freely explore outwardly, we have the unique opportunity to discover a whole other world within.
Our inner world, an undiscovered terrain, can be explored and adventured by means of simple methods from the comfort and safety of our home.
Meditation, Yoga and Pranayama (breathing exercises) act as keys that unlock the layers and allow us to adventure into the hidden depths of our mind, body and soul.
Funnily enough, it is the deep exploration, understanding, shedding and rebuilding of our inner world that allows us to truly relish in the most simple details of the outside world.
Come with us on a journey, a journey deep into your mind, body and soul. Together we will explore your unique inner world through meditation, pranayama, yoga and theory sessions, group discussions and workshops. You will emerge from this journey with the knowledge, skills and passion to take your Yoga Journey to the next level.
All from the comfort and safety of your home..should you so wish.
TAKING A YOGA TEACHER TRAINING ONLINE or IN PERSON
Each time we deliver a Yoga Teacher Training program, we implement improvements to the course to streamline your experience with us. Our graduates have great things to say about their experience with us.
Our in person and online program is fully accredited and recognised by Yoga Alliance.
Our online course comes at the special discounted rate of 50% off the regular Yoga Teacher Training course fee.
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COURSE INSTRUCTORS
Bringing their expertise and insight to the course, our experienced team of teachers will be offering you continuous guidance and support throughout the course, ensuring that you get just as much out of our online training as you would a in-person YTT.
Miriam O' Reilly
@bewellyogacommunity
Lead trainer and Owner at BeWell Yoga
ERYT® 200
RYT® 500
YACEP®
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Lead Trainer and Proprietor of BeWell.
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10xYears work experience in Marketing, Retail, Business Development in multinational companies internationally
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6years - Retail and Marketing with VF International, Switzerland.
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1.5 years -Advertising Sales for special economic country reports published within The New York Times and The Wall Street Journal
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Graduate of Law and European Studies LLB
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Speaks English, Italian and Spanish
LEAD INSTRUCTOR & OWNER AT BEWELL
RYS Accredited yoga alliance 200 hours training school
Miriam began her wellness journey 10 years ago in Lake Como, Italy.
Her wellness education has taken her on training courses and retreats in Switzerland,Italy, Spain, Morocco, Sri Lanka and Bali in search of learning ancient Wellness skills rooted in Yoga, Meditation, Ayurveda, Mindfulness, Yoga Philosophy and Sound Healing.
Miriam qualified as an internationally recognised RYT-200 Yoga Teacher 7 years ago in January 2015 having studied intensively in Ubud, Bali. She has since completed additional yoga teacher training in Yin, Ashtanga and Hatha Styles.
Miriam spent some time offering Vinyasa Flow Yoga lessons in and around Lake Como, Milan and Ticino, Switzerland before moving back to Ireland in Summer 2019 to focus on BeWell and BeWell-Yoga Teacher Training School.
Since then Miriam has guided over 100+ students from all over the world through the BeWell 200 Hours Yoga Teacher Training Program.
In September 2022, Miriam launched BeWell’s first physical premises.
BeWell Yoga Studio in Longford, Ireland - her hometown.
BeWell Longford offers weekly classes in Yoga, Pilates, Group movement, Holistic Treatments, Workshops and specialized courses such as 200 Hours Yoga Teacher Trainings, Yin Yoga Teacher Trainings, Holistic Retreats and Yoga Teacher CPD courses.
Miriam's passion is sharing Wellness 'tools and tips' that are individual & unique to each of her students. Her passion is empowering people on their personal journey to Wellbeing and coaching people on daily habits and practises to help them reach their highest potential.
Miriam believes that by learning about Yoga we can create enormous positive change and impact in today’s society. By learning how to center ourselves and operate from a place of balance and consciousness we can ‘wake up’. Wake up to the simple and outstanding beauty of nature and life. Wake up to clearly and undoubtedly recognise mindlessness, selfishness, greed and consumerism within ourselves and others. Wake up to realise that to create change and inspire change, we must begin within ourselves. Something which can be achieved with ancient accessible tools taught by Yoga.
Joseph Devlin
@joseph_devlin_
Myofascial & Anatomy Educator, Practitioner development Coach. ANMPT.
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We are very excited to be joined on our YTT by Joseph Devlin, a neuromuscular therapist, with 10+ years
experience in private practice. Joseph is an experienced online educator and a skilled practitioner who offers great insight into the anatomy section of our course.
During a sabbatical in India, Joseph's interest in yoga - especially Yin - grew. Now he facilitates myofascial release workshops and trains yoga teachers in anatomy. Joseph has an interest in traditional medicine, men’s work and the power of group circles. Topics will range from the fight /flight nervous systems reaction to pain, gate theory and pathophysiology to the advice he has had from the yoga teachers and healers he has worked with.
Joseph calls upon his years of experience to assess posture and movement, educate his clients on specifically what would be of great benefit for them to focus on outside of their sessions. And then working with pressure points, that are holding their over worked muscles into negative patterns of movement.
He utilizes simple tools such as foam rollers and tennis balls to empower his workshop attendees to be able to do their own soft tissue release techniques and achieve a positive change in their movement.
We are delighted to welcome Giulia who joins us for our online 200 Hours Yoga Teacher Training to lead advanced asana workshops for our Yoga Teacher Trainees
Giulia has been exposed to sport and movement since a very young age. Trading as Giuliacroyoga, Giulia has been practicing yoga and acroyoga since 2014, when she immediately fell in love with the playfulness of acroyoga and the mindfulness of yoga.
Her passion and dedication made her travel the world, exploring different yoga styles, completing three acroyoga teacher trainings and becoming a 500hrs RYT in late 2018. Yoga is for Giulia a true lifestyle, and a way of being that really goes beyond the asana practice; AcroYoga is for her a really powerful discipline that combines strength, body awareness, mutual trust and most importantly, respect for the others and the self.
Certified and trained in Vinyasa, Ashtanga, Aerial, Hatha, Yin and AcroYoga, Giulia mostly teaches dynamic styles. Her classes offer a good balance between challenge and softness, with a particular attention on alignment and surely a good dose of sweat.
During her extensive travels in India, South-East Asia, Pacific, Central America and Europe, she had the opportunity to practice and meet yogis and acroyogis from all over the world, enriching her practice and teaching style. Her wish is to continue exploring and learning from different disciplines, schools and inspiring humans. All the while, growing as a yoga and acroyoga teacher and movement practitioner.
Giulia Babolin
@giuliacroyoga
500RYT | 200E-RYT | YACEP
Vinyasa, Ashtanga, Hatha,
Aerial, Yin Level 2
@partneracrobatics certified
'Had a great time becoming a yoga teacher under the professional instruction and the loving guidance of BeWell!! Thank you!'
-Alina (Taghazout Morocco Yoga Teacher Training Dec-Jan2020)
Enjoy 50+ hours of guided live in person or online course
Get Started Today!
When you choose to join the next course you can opt to get started right away. From the moment you book onto the course, you will enjoy access to materials from Day 1 and can begin working already on your individual exercises.
Guided Sessions
We will cover 50+ hours of your training together live online or in person together.
The remainder of the course is completed individually and in groups online.
Teacher Trainees enjoy 4x45' one to one sessions with the trainers, one on each block of the course.
*Note that the course is divided into 4xBlocks (*This is not available on the Economy Solution)
The Time Commitment
Teacher Trainees complete the course by blended digital learning (Theory Sessions, Written Assignments, Daily Meditation and Pranayama Journalling, Self Practise, Pre-recorded video practise, Asana Alignment pre-recorded clinics, Teaching Cues and Tips pre-recorded clinics. weekly Q&A live online sessions in person at our Yoga Studio or streamed via zoom)
Typically, yoga teacher trainees should allow
✅ 50 Hours for Theory reading and written exercises
✅ 20 Hours for Assignments
✅ 28 Hours for daily meditation and pranayama
✅ 4 Hours Self Guided Practise
✅ 40 Hours Pre-recorded asana practise
✅ 30 Hours Teaching Practise
✅ 8 Hours live online Q&A
✅ 20 Hours Group Work (where possible)
Dedicated Guidance
Enjoy dedicated guidance from yoga trainers with:
✅ support on all questions sent via email (Mon - Fri)
✅ one to one calls with trainers
✅ Teacher Trainees enjoy 4x45' one to one sessions with the trainers
What to be prepared for....
✅ one to one activity yoga teacher trainer to yoga teacher trainee (in the form of review , feedback and discussion of unique goals)
✅ individual written assignments and exercises to be completed and submitted
✅ group projects (where possible to form groups) to be completed and submitted for review
✅ online teaching practise to be recorded and submitted for review and one to one discussion
✅ self practise to be recorded and submitted for review and one to one discussion
✅ pre-recorded practise video assignments to be completed and recordings submitted for review and one to one discussion
Materials for individual theory and exercises can be accessed immediately upon booking the the course allowing Teacher Trainees to get started immediately.
Are you ready to become a certified yoga teacher?
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50+ Hours of live online sessions with the full Yoga Teacher Trainee group and Yoga Trainers
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Maximum learning through live interactive workshops together as a group and in micro groups to avoid too much isolated self learning so that you can enjoy a rich and impactful experience rooted in interactive peer learning and social growth.
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Consistent and reliable support from the training team for all questions in our live sessions and via email on questions Mon - Fri
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4x 45' one to one sessions for each Yoga Teacher Trainee with trainers to review & guide on individual alignment in asana practise, discuss daily meditation and pranayama practise, guide on individual teaching practise and support on coursework. (* n/a on economy solution)
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Support, coaching and guidance from the start right through to successful graduation and certification on the last day.
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Care, attention and support that recognises you as a unique individual with a unique goal.
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Simple, non complex digital solutions making the course accessible for you regardless of what device you use or how much knowledge you have of technology. Submit your work in the format of your choice and we'll do the rest.
100% Online Solution
You will enjoy 4x periodic one-to-one video call sessions with our trainers to review & guide you on
a) your individual alignment during asana practice
b) your individual teaching practise exercises
c)your daily meditation and pranayama practice journey and how to deepen your experience
d) our trainers will set you unique and individual exercises for your personal practise, teaching practise and meditation and pranayama practise so that you can reach your maximum potential.
also Includes
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200 Hours Yoga Teacher Training Course Fee
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All course materials
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You will get live online tuition and reliable and consistent support throughout course dates
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You will learn asana, pranayama, and meditation techniques
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You'll get to train with expert teachers
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Teacher methodology classes will help you to understand the unique needs of individuals and the why and the how of different postures, so you can confidently teach at the end of your course.
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Our theory of Yoga classes will give you an insight into the history and philosophy behind yoga
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Our expert-lead anatomy classes will give you a thorough understanding of how the body works
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On completion of the course you'll receive your Yoga Alliance 200hrs certification.
Hybrid Solution
Online Element + 10xDays in Person
You will enjoy
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10xDays In Person Instruction at a location of your choice.
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4xPeriodic one-to-one in person sessions with our trainers to review & guide you on
a) your individual alignment during asana practice
b) your individual teaching practise exercises
c)your daily meditation and pranayama practice journey and how to deepen your experience
d) our trainers will set you unique and individual exercises for your personal practise, teaching practise and meditation and pranayama practise so that you can reach your maximum potential.
also Includes
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200 Hours Yoga Teacher Training Course Fee
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All course materials
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You will get live in person tuition and reliable and consistent support throughout course dates
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You will learn asana, pranayama, and meditation techniques
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You'll get to train in person with expert teachers
-
Teacher methodology classes will help you to understand the unique needs of individuals and the why and the how of different postures, so you can confidently teach at the end of your course.
-
You will enjoy one to one in person sessions with our trainers to review & guide on individual alignment in asana practice, discuss daily meditation and pranayama practice, guide on individual teaching practice and support on coursework.
-
Our theory of Yoga classes will give you an insight into the history and philosophy behind yoga
-
Our expert-lead anatomy classes will give you a thorough understanding of how the body works
-
On completion of the course you'll receive your Yoga Alliance 200hrs certification
Our economy solution does not include one to one alignment/teaching practice/meditation & pranayama feedback & coaching sessions with our trainers.
Includes
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200 Hours Yoga Teacher Training Course Fee
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All course materials
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You will get live online tuition and reliable and consistent support throughout course dates
-
You will learn asana, pranayama, and meditation techniques
-
You'll get to train with expert teachers
-
Teacher methodology classes will help you to understand the unique needs of individuals and the why and the how of different postures, so you can confidently teach at the end of your course.
-
Our theory of Yoga classes will give you an insight into the history and philosophy behind yoga
-
Our expert-lead anatomy classes will give you a thorough understanding of how the body works
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On completion of the course you'll receive your Yoga Alliance 200hrs certification
If you haven't already, download our full syllabus.
Feel free to contact us if you have any questions.
FEEL WELCOME TO SCHEDULE A VIDEO CALL OR REGULAR CALL TO DISCUSS YOUR QUESTIONS.
And if you're ready to step up to the mat as a yoga teacher, your journey starts here!
what our past students had to say...
Becoming a yoga teacher is a life changing experience. For me, going through this process with BeWell
was much more than a training – it was a journey. I’ve learned so much about myself, about everything
yoga and nonetheless about “walking the talk”, taking yoga off the mat and into daily life, where the
transformation is happening.
During the training I always felt that is not about information, but about transformation. As a BeWell
200 RYT graduate, I confess that yes, I feel ready to teach yoga and support my students in their journey,
both on and off the mat.
The course curricula was full of valuable knowledge – from history of yoga to anatomy, sequencing, how
to build and manage a yoga business, mindset and essential skills for a new teacher. I couldn’t ask for
more from my YTT and I am deeply grateful to be part of the BeWell community.
Thank you Miriam, Giulia, Joseph, Polly, Tahni, Natalie, Maeve and everyone else involved!
Namaste
( Online Graduate December 2020, Romania)
Fantastic course which really opened my eyes up to the depth of yoga! I opted for the self paced route which worked really well alongside my other commitments. Miriam was always on hand to answer any questions via email and in the one to one sessions. She was really understanding of any difficulties that arose due to the pandemic so certainly don't let this put you off.
(Self Paced Course - Online Graduate June 2020, Birmingham, UK)
I have been practicing Yoga regularly for nearly two years – and enrolled on this course to improve my knowledge and skills relating to Yoga. The online format allowed me to complete this training at a time in which most things are not possible. Initially when I signed up I worried that I would miss out on some of the personal elements of a face to face course. However that was not the case – the daily schedule provided a clear plan for what each day would be like. It also forced me to make time in my week for this course. This meant that rather than a self-paced course I moved through in a structured way working collaboratively with others on the course. In addition there were frequent 1 to 1 sessions with Miriam who provided personalised feedback on both my teaching and technique. Over the four weeks of the course there have been huge improvements in my technique due to the feedback received. Thank you for all your help and support
(Online 200 Hours YTT Graduate - United Kingdom, May 2020)
A fantastic instructor, the resources were thoughtful and well prepared and gave both a clear overview and a good specific detail. The 1 to 1 feedback on both technique and teaching allowed me to make rapid progress. I would highly recommend BeWell!
(Online 200 Hours YTT Graduate - United Kingdom, May 2020)
Thank you so much. Thank you doesn’t seem enough.. thank you for being the person you are, kind, thoughtful encouraging, resilient, patient.. the list goes on but u get the picture. You are amazing at what you do and l was lucky to have found you on my quest to become a yoga teacher. Anyway l think you don’t sit well with too many compliments so l will stop there.. I’m sure our paths will cross again so until then take care.
(200 Hours YTT Graduate from Donegal, Jan 2020)
BeWell's online training course is enjoyable, engaging and full to the brim with information to satisfy the curiosity of budding yoga teachers. Miriam's in-depth knowledge and attention to detail really comes through in the live sessions and course materials. You will leave this course with an excellent foundation in every aspect of yoga, as well as a range of materials to refer to whenever you need them in the future. Miriam has done her utmost to replicate the in-person experience with daily live sessions, 1-to-1s and individualised feedback on teaching practice and alignment. This is a rare and valuable opportunity to train from the comfort of your own home, with an incredible teacher. Miriam is kind, patient and present for all of your questions - I couldn't have asked for a better tutor! If you are considering this course, I highly recommend it! Thank you to Miriam and to BeWell for an amazing yoga journey.
(Online 200 Hours YTT Graduate from Dublin, May 2020)
It was a great experience for me to be in your class, exploring new dimensions of yoga. You conducted this course with very organised way and extensive work within short time. Thank you, you too! Wish you all the best for your personal life and for your business.
(Online 200 Hours YTT Graduate from Dublin, May 2020)
Thank you so so much for everything you’ve done on this course! It was one of the most amazing experiences I’ve had, so eye opening and grounding. I’m going to miss it so much! I’ve actually got a friend who has already signed up for your next online course!!! I can’t wait to meet you in ’real’ life soon. Wishing you all the best!
(Online 200 Hours YTT Graduate from Bristol, May 2020)
Thank you so much for everything! I enjoyed the class as much as it was intense and challenging,
but I really learned a lot and feel like I have improved myself on many levels! Your personality also made it very easy and I appreciate your efforts!
(Online 200 Hours YTT Graduate - Germany, May 2020)
I just wanted to say a huge thank you for an amazing YTT. I've loved it. So happy to have done it with BeWell. Your passion, your whole ethos and your honesty have made it really special and really practically useful.. to achieve that online is impressive! & thanks for all your kind + helpful feedback and encouragement, massively appreciated. Also actually thank you for encouraging me to do this in the first place - by giving me a really helpful practical answer to how 'good' I needed to be. No bullshit about whether I thought I was ready just a video to practice along with - super helpful! Without that I might not have done it & the last 4 weeks could have been a massive wast