yoga teacher training
welcoming current students and graduates of 200 hours online yoga teacher training programs
Let's get you teaching...
So you've graduated from your online Yoga Teacher Training Program. Congratulations!
Changes are it was life-changing and you learned a whole bunch...
Some courses, specifically those with a lower price point may not have have delivered when it came to the following:
Continuous goal-orientated feedback on your alignment in poses
Continuous goal-orientated feedback on your individual meditation journey
Continuous goal-orientated feedback and discussion on your Pranayama journey and teaching practise
Continuous goal-oriented feedback on on your Asana Teaching Practise
How to Delivery Verbal & Physical Adjustments
How to Delivery & Curate Ceremony
Early on in the lockdown many 200 Hours graduates from other schools (usually heavily discounted online trainings) approached us with reports of
Theory heavy courses with no focus on posture breakdown
Blanket solutions for teaching a sequence without any modifications
Set Sequences and instructions for teaching a pose assuming your clients are all equally strong and flexible...
Anatomy classes delivered as list of words to learn off - no real life application of physiological function and movement
Zero individual individual alignment feedback on the teacher trainee's postures
Zero teaching practise individual review and feedback
We knew we just had to get out there and develop a Teacher Training Bootcamp for all teachers who feel they need additional focus in these areas.
And that's how our 10xDay Yoga Teacher Training Bootcamp was Born...
And you can choose to attend it either in-person or via Zoom in 2022...
What to Expect
We give you all the information, tools and practise you need so you can justify all of your cues/instructions with science-based anatomical reasoning.
We don't just show you and give you information on how to teach....together we explore and implement the 'why' behind every single detail that you teach. This way when your client asks you why you do what you do...there's no guesswork.
Anatomy & Physiology
We don't give you lists of things to learn off and point out on a diagram. We teach you how to understand movement from a skeletal & muscular point of view. We show you how to understand the anatomy of your body and various bodies (stretchy/stiff etc) and apply that knowledge to teach accessible and safe classes. Following our exploration and application of anatomy and physiology you will be prepared to teach clients as you find them as per their flexibility and strength levels. Not just point out random muscles and bones on a diagram...
We explore the Nervous System with a focus on the Vagus Nerve & activation of the Parasympathetic Nervous System. This means you can help your clients cultivate a practise and tools to willingly switch on their 'rest and digest' mode. Not just read out a generic meditation script...
We link the study of the Chakras to the anatomy of the Endocrine System. This means you can present chakras from an Eastern point of view or a more science based western point of view, dependant on your client. You will know exactly why we teach what we teach from an anatomical, physiological and energetic point of view. Learn to meet your clients where they are in terms of their journey through yoga and speak to them in their language.
Individual Alignment Feedback
We give you one to one feedback, goal setting and advise on all of your postures. We believe that each body is unique. Some bodies are stiff. Others are flexible. Some are strong. Some are not so strong. A 'one size fits all' solution for alignment is not how Yoga should be delivered by us nor by you as you go out into the world!
Individual Teaching Practise Feedback
We give you individual one to one feedback, goal setting and advice based on your teaching goals and your abilities. We take your transferable skills into account. Everyone is different and everyone will teach differently depending on their background, personality, and transferable skills. We believe a one size fits all teaching practise program for a group of Yoga Teacher Trainees is ineffective for individual teaching progression.
If you've always dreamed of becoming.a Yoga teacher and being part of a growing community of people who do their best to live Yoga both on and off the mat, come join us. 👐
We can promise you
🧘♀️Passion for yoga, wellness and continuous learning
🧘♂️A genuine interest in your individual progress and development
🧘♀️A supportive environment of people who know that we grow taller by lifting others
🧘♀️Honesty, integrity and value for money
🧘A passion and purpose to deliver accessible affordable Yoga to everyone who seeks it
2022 BOOTCAMP DATES
For information on our upcoming Bootcamp dates and locations, get in touch on email@example.com
(Live online or in person)
The BeWell Yoga Teacher Training programme was a wonderful experience and one which I would recommend to any other students thinking of completing their 200hrs qualification. Miriam, the lead trainer, was fantastic both in her knowledge of yoga and the delivery of the course. I came away not only with a much deeper knowledge of all aspects of yoga but also a new approach, one that is gentler and kinder as to how we approach the teaching of yoga. It was very inclusive to all levels and that is something I strive to emulate in my teaching.
(Online course graduate , London UK , YTT May-June 2020)
READY FOR A NEW KIND OF CHALLENGE?
time to look inward
In an ever changing world, where we can no longer freely explore outwardly, we have the unique opportunity to discover a whole other world within.
Our inner world, an undiscovered terrain, can be explored and adventured by means of simple methods from the comfort and safety of our home.
Meditation, Yoga and Pranayama (breathing exercises) act as keys that unlock the layers and allow us to adventure into the hidden depths of our mind, body and soul.
Funnily enough, it is the deep exploration, understanding, shedding and rebuilding of our inner world that allows us to truly relish in the most simple details of the outside world.
Come with us on a journey, a journey deep into your mind, body and soul. Together we will explore your unique inner world through meditation, pranayama, yoga and theory sessions, group discussions and workshops. You will emerge from this journey with the knowledge, skills and passion to take your Yoga Journey to the next level.
All from the comfort and safety of your home..should you so wish.
TAKING A YOGA TEACHER TRAINING ONLINE or IN PERSON
Each time we deliver a Yoga Teacher Training program, we implement improvements to the course to streamline your experience with us. Our graduates have great things to say about their experience with us.
Our in person and online program is fully accredited and recognised by Yoga Alliance.
Our online course comes at the special discounted rate of 50% off the regular Yoga Teacher Training course fee.
Bringing their expertise and insight to the course, our experienced team of teachers will be offering you continuous guidance and support throughout the course, ensuring that you get just as much out of our online training as you would a in-person YTT.
Miriam O' Reilly
Lead trainer and Owner at BeWell Yoga
Lead Trainer and Proprietor of BeWell.
10xYears work experience in Marketing, Retail, Business Development in multinational companies internationally
6years - Retail and Marketing with VF International, Switzerland.
1.5 years -Advertising Sales for special economic country reports published within The New York Times and The Wall Street Journal
Graduate of Law and European Studies LLB
Speaks English, Italian and Spanish
LEAD INSTRUCTOR & OWNER AT BEWELL
RYS Accredited yoga alliance 200 hours training school
Miriam began her wellness journey 10 years ago in Lake Como, Italy.
Her wellness education has taken her on training courses and retreats in Switzerland,Italy, Spain, Morocco, Sri Lanka and Bali in search of learning ancient Wellness skills rooted in Yoga, Meditation, Ayurveda, Mindfulness, Yoga Philosophy and Sound Healing.
Miriam qualified as an internationally recognised RYT-200 Yoga Teacher 7 years ago in January 2015 having studied intensively in Ubud, Bali. She has since completed additional yoga teacher training in Yin, Ashtanga and Hatha Styles.
Miriam spent some time offering Vinyasa Flow Yoga lessons in and around Lake Como, Milan and Ticino, Switzerland before moving back to Ireland in Summer 2019 to focus on BeWell and BeWell-Yoga Teacher Training School.
Since then Miriam has guided over 100+ students from all over the world through the BeWell 200 Hours Yoga Teacher Training Program.
In September 2022, Miriam launched BeWell’s first physical premises.
BeWell Yoga Studio in Longford, Ireland - her hometown.
BeWell Longford offers weekly classes in Yoga, Pilates, Group movement, Holistic Treatments, Workshops and specialized courses such as 200 Hours Yoga Teacher Trainings, Yin Yoga Teacher Trainings, Holistic Retreats and Yoga Teacher CPD courses.
Miriam's passion is sharing Wellness 'tools and tips' that are individual & unique to each of her students. Her passion is empowering people on their personal journey to Wellbeing and coaching people on daily habits and practises to help them reach their highest potential.
Miriam believes that by learning about Yoga we can create enormous positive change and impact in today’s society. By learning how to center ourselves and operate from a place of balance and consciousness we can ‘wake up’. Wake up to the simple and outstanding beauty of nature and life. Wake up to clearly and undoubtedly recognise mindlessness, selfishness, greed and consumerism within ourselves and others. Wake up to realise that to create change and inspire change, we must begin within ourselves. Something which can be achieved with ancient accessible tools taught by Yoga.
Myofascial & Anatomy Educator, Practitioner development Coach. ANMPT.
We are very excited to be joined on our YTT by Joseph Devlin, a neuromuscular therapist, with 10+ years
experience in private practice. Joseph is an experienced online educator and a skilled practitioner who offers great insight into the anatomy section of our course.
During a sabbatical in India, Joseph's interest in yoga - especially Yin - grew. Now he facilitates myofascial release workshops and trains yoga teachers in anatomy. Joseph has an interest in traditional medicine, men’s work and the power of group circles. Topics will range from the fight /flight nervous systems reaction to pain, gate theory and pathophysiology to the advice he has had from the yoga teachers and healers he has worked with.
Joseph calls upon his years of experience to assess posture and movement, educate his clients on specifically what would be of great benefit for them to focus on outside of their sessions. And then working with pressure points, that are holding their over worked muscles into negative patterns of movement.
He utilizes simple tools such as foam rollers and tennis balls to empower his workshop attendees to be able to do their own soft tissue release techniques and achieve a positive change in their movement.