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architecture of the soul

A journey through the chakras

- with international best selling author

  Anodea Judith(phd)

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well

This self-paced video course is chock full of insights about the inner psychology of the chakras, along with exercises from yoga and bioenergetics to address the issues. The result is a comprehensive overhaul of your chakra system...

Watch the first video for FREE below!

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Overview of the

chakrA system

  • Are you aware of your own chakras?

  • Do you know how to diagnose imbalances?

  • Do you know what techniques to use to bring your chakras back into alignment?

Have you found a healing practice for body & spirit to make you feel grounded, whole, and more spiritually aligned?

 

This enlightening course will nurture you physically, emotionally, and spiritually.

new!! discounted price:  €229 per person

SOUND ON

100% online

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Follow along with your laptop or phone from the comfort of your own home.

What is the chakra system?

In Yogic tradition, the human body has seven energy centers called chakras.

 

✨When these energy centers are healthy and open, so are we–physically, emotionally, and in our relationships.

But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves.

 

✨In this unique and inspiring program, renowned author, workshop presenter, and the world’s leading authority on the Chakras, Anodea Judith, Ph.D. guides you through easy poses, affirmations, and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace, and wholeness.

Anodea’s understanding and interpretation of the chakra system blew my mind and heart wide open and deeply influenced my personal yoga practice as well as my teaching. She is the teacher’s teacher, the high priestess of sacred depth work, and a true pioneer in making these ancient practices accessible and meaningful in our contemporary world.

—Seane Corn, Founder of Off the Mat, Into the World

An overview of what's covered

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Chakra 1

THE MIRACLE OF YOUR PHYSICAL BODY

Chakra One corresponds to our earliest stage of life: womb, birth, and the first year of life. It presents us with our first tasks in life: embodiment, and survival in a physical form. It is where we find our ground, our security, and our substance.

On this module, you’ll:

      • Learn how to train your energy to move downward

      • Uncover the miracles of your physical body

      • Aim to thrive, not just survive

      • Discover keys to enhancing the flow of life force energy through your body

      • Find out if your chakras are in excess, deficient, or both, and what to do about it

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Chakra 2

FEELINGS: THE EMOTIONAL REALM

Chakra Two invites us to move. Even to feel the earth move. In yoga, it involves hip openers, groin stretchers, inner thigh stretching, and the simple act of getting moving on your mat. Try to let your movements flow from one posture to another, and be with the flow at each stage, even slowing it down so you can really feel what you are doing.

On this module, you’ll:

      • Learn bioenergetic exercise to stimulate your second chakra

      • Investigate feelings and how they relate to the emotional realm of Chakra Two

      • Uncover the inner motivation of needs and desires (and how to distinguish them)

      • Embrace conflict and give voice to your feelings

      • Savor your sensations, one at a time

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Chakra 3

MASTERING YOUR OWN ENERGIES

In Chakra Three, we experience energy created by the combination of matter and movement. This energy, is our fuel for creative living. We focus it with clear intention. Sadly, it isn’t always so easy. Health clubs and exercise classes are particularly busy the first few weeks in January only to peter off as the months go by.

On this module, you’ll:

      • Discover the Power of Breath of Fire

      • Pay Attention to What Feeds Your Fire

      • Grow Your Integrity – Diminish Your Ego

      • Learn Power Positions for Chakra Three

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Chakra 4

THE PRACTICE OF PRANAYAMA

In Chakra Four, we are entering the middle of the chakra system: the heart itself. With its element of air, this also points to the breath—which we know initially comes into and out of the chest area, with the heart pumping oxygen into the bloodstream, and discharging carbon dioxide into the atmosphere.

On this module, you’ll:

      • Practice Consciously Controlling or Guiding the Breath

      • Healing and Opening Up the Heart in Order to Receive

      • Un-hurting the Heart and Dealing with Grief

      • Uncover the Neural Network of the Heart

      • Discover an antidote to a blocked Fourth Chakra

      • Exercise Practices to Increase Gratitude

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Chakra 5

THE IMPORTANCE OF EXPRESSING YOURSELF

Chakra Five resides in the neck area, the narrowest part of the torso—narrower even than the head. You could say the throat chakra is the “bottleneck” of the chakra system—the part of the body that physically connects the head to the body. With such a small area doing so much, it is no surprise that we get blocked.

On this module, you’ll:

      • Release pent up energy, make some noise, and unblock the throat chakra

      • Practice Yoga Poses Specific to the Fifth Chakra

      • Engage in Exercises to Improve Communication

      • Discover why releasing withholds is critical to happiness

      • Bring about harmony within and without

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Chakra 6

WELCOME TO THE REALM OF LIGHT

Chakra Six is the third eye center of intuition, imagination, vision and dreams. Here we move from the Personal chakras of one and two, to the Interpersonal chakras of 3, 4, and 5, to the Transpersonal chakras of 6 & 7.

On this module, you’ll:

      • Learn the Importance of Pattern Recognition

      • Experience Integration of the conscious and unconscious mind

      • Work with your Dreams for deeper insight

      • Enter the Dimension of Transcendence

      • Use Meditation to cultivate stillness

      • Practice Various Exercises to Develop or Deepen your Intuition

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Chakra 7

WHAT IS CONSCIOUSNESS?

The psyche, the main focus of Chakra Seven, is an organization of consciousness that lives in our body. In a sense, we are what we are aware of, including the sum total of all our experiences from the past and what we are reaching for in the future. We are angry or sad because we are aware of these feelings in our body. Yet consciousness has many levels. We are more aware of some of them than we are of others, hence consciousness has been divided into many layers and typologies in or-der to get a handle on this vast and amazing dimension.

On this module, you’ll:

      • Discover the difference between meaning and beliefs to the conscious and unconscious mind

      • Differentiate between Conscious and Superconsciousness

      • Learn a daily practice to open the inner temple

      • Use Simple Techniques for silent mantra repetition as a way to calm the mind

anodea judith (phd)

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I often describe myself as a bus driver on the Rainbow Bridge. This glorious bridge is a metaphor for the column of energy that connects Heaven and Earth through the core of each one of us. Aligned along this core are the seven sacred centers of the self, known as chakras. I’m deeply grateful I’ve been assigned such a beautiful route to guide people on their journey. Whether going up the chakras towards freedom, or down the bridge, towards manifestation, I open the door at the beginning of each workshop and say hello to my passengers. They arrive as strangers, but depart as friends. Most are visibly transformed. Contents DO shift during flight.

My goal is to reawaken the Rainbow Bridge and restore humans to their divine core, so that we can ascend from third chakra to fourth, as the initiates of the next era of civilization and learn how to manifest Heaven on Earth. Our work is to become whole once again, mind and body connected through sacred realm of spirit. The future could be glorious or disastrous. It’s up to those of us alive today to guide us to a glorious future.

If you feel aligned with this vision, join us in a workshop or teleclass, read up through any of my books, and let your divine light shine.

~Anodea Judith, PhD.

Anodea has been called ‘a prophet of our time’.

 

She is best known for her best selling books which have gained worldwide recognition

 

Over 1 million books in over 25 languages …winning several awards

 

A globally recognized teacher,

 

speaker,

 

 healer,

 

and writer

 

Anodea is passionate about the realization of our potential

 

She has a concern for humanity’s impending crises—her fervent wish is that we “wake up in time.”

She holds Master’s and Doctoral degrees in Psychology and Health, is a Experienced Registered Yoga Teacher (500 hour E-RYT), and therapist with lifelong studies in somatic psychology, mythology, history, sociology, systems theory, and mystic spirituality.

READY FOR A NEW KIND OF CHALLENGE?

“I have been studying the chakras for many years, but Anodea’s approach, way of explaining each chakra, meditations, exercises, handouts and sense of humor made this experience the best one I’ve ever had. If you want to manifest your dreams, don’t hesitate to take this course!”

– Mariela, Houston, TX

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