Gosia's Treatments

Available Tuesday, Wednesdays, Fridays and Saturdays 10am - 19.30pm

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Full Body Swedish Massage 

Treat yourself to full-body relaxation! A therapeutic treatment to restore a sense of health to the mind, body and soul. Choose from a gentle & soothing technique to ignite a deep state of relaxation or maybe you crave a deep tissue technique in order to release tension, knots and sore aching muscles. Depending on the preference of the client, aromatherapy oils can be added as a special touch. Head to toe bliss. 

Available as full-body or part (head, shoulders and neck)

 

Full Body Tissue Massage  

Treat your muscles to massage therapy with a full body tissue massage. With slightly more pressure than a Swedish massage, your body can enjoy relief from knots, tightness and imbalances within. A combination of slow, lengthening strokes and pressure encourages tension to leave the muscles and connective tissue giving you relief where you need it most. 

 

Full Body Hot Stone Massage  

Turn up the healing heat with a Swedish massage complemented with hot stone therapy. During a hot stone massage, your therapist will welcome heated basalt stones onto various locations of the body to ignite relaxation and relieve any tension in the muscles. These stones are created from volcanic rock that is smoothed into flat, circular stones then placed along your spine, into your palms and down along the legs for a deep healing experience. 

 

Pregnancy Massage   

Are you expecting a little bundle of joy and craving some ‘you’ time? Then pregnancy massage is for you! Prenatal massages are designed specifically for expecting mothers to enjoy some downtime, soothe pregnancy aches, reduce stress and relieve muscle tension. The technique follows that of a Swedish massage with gentle strokes. Just a little note to be mindful that pregnancy massages must not be carried out during the first trimester of pregnancy.

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Back Neck and Shoulders Massage 30mins //   40mins // 

By name, by nature—The back, neck and shoulder massage focuses on… You guessed it, those 3 areas! Living in a world where we experience daily stress and may sit in front of a computer screen for hours on end, our bodies create tension in the back, neck and shoulders. As the 3 spots where we hold stress, this massage is designed to promote stress relief, enhance muscle relaxation and increase circulation so that you can feel rejuvenated and ready to cease the day. 

 

Back Neck and Shoulders Massage with Hot Stones 40mins// 

Turn up the healing heat with a Back Neck and Shoulders Massage complemented with hot stone therapy. During a hot stone massage, your therapist will welcome heated basalt stones onto the body to ignite relaxation and relieve any tension in the muscles. These stones are created from volcanic rock that is smoothed into flat, circular stones then placed on the back, neck and shoulders for a deep healing experience. 

 

Oriental Head Massage 40 Mins // 

Total bliss. During an oriental head massage, your therapist will devotee therapeutic techniques to the head space through Thai, Shiatsu, reflexology methods. If you often suffer from headaches or migraines, this ones for you! Or if you just fancy a deep, relaxation experience you’ll also reap the benefits of this calming treatment as you restore clarity of thought and concentration, giving a sensation of lightness and freshness to the head.

 

Foot Massage 30mins // 

Who knew that a simple foot massage could ignite whole-body relaxation? Reflexology stems from Traditional Chinese Medicine and is one of the many holistic treatments that aid recovery of mental, physical, and emotional levels. We all have certain ‘reflex points’ in the feet that are linked to organs and glands. Stimulating these through reflexology sends signals up and through the body to decrease blood pressure, promote healthy circulation and in turn enhance overall well-being. With 15,000 nerves in your feet alone, it’s no wonder people rant and rave about this therapeutic treatment!

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