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200 Hours
yoga teacher training

@ BeWell


200 Hours YTT Program
(10x Weekends)
BeWell Yoga & Pilates Studio - Longford.
Sept 2024 - June 2025

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'let the water settle
and you will see stars and the moon
mirrored in your being
' - Rumi


We very excited to deliver our 200 Hours Yoga Teacher Training Program @ BeWell Longford this September 2024


Dates for our next intake

Sept 2024 - June 2025

1xWeekend per month


Join the keep me updated list HERE



Sept 28th + 29th

Oct 18th+19th

Nov 8th+9th

Dec 7th+8th



Jan 25th+26th

Feb 15th+16th

March 14th+15th

April 12th +13th

May 23rd+24th

June 14th+15th

130+ hours in person - Delivered over 10x Weekends (1 per month) over 10months

24 hours - Optional live online study group (our online trainers guide you through step by step, bit by bit over the 10 months)


Remaining 50 hours - Self Paced using our online training platform

Training Location: BeWell Yoga + Pilates Studio, Longford.


The 200Hours YTT explained...

130 Hours Online Study

  • BeWell Yoga Teacher Trainees will study 130 hours coursework in person with with BeWell Yoga Teacher Training team @ BeWell Yoga + Pialtes Studio, Longford 

  • Trainees attend one weekend per month for 10 months 

  • These sessions are fully guided, trainer led and cover hands on aspects such as Yoga classes, teaching practise, posture drills etc.

24 Hours via Zoom (optional)

  • BeWell Yoga Teacher Trainers offer optional study sessions via zoom on a number of Tuesdays throughout the program from 18.30-21.30pm. 

  • These study sessions are fully guided, trainer led and cover theory aspects rather than hands on aspects

50 Hours Online Training Platform

  • The remaining 50 hours  of the course are delivered by means of our training platform. Trainees can expect to cover aspects such as

    • reading assigned theory materials and answering questions​

    • watching assigned videos on topics such as anatomy and answering questions

    • writing up assignments

    • making teaching practise videos

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Upcoming Courses

10months (Part Time 1 weekend per month) Ireland @ BeWell Longford

130hrs in person training

10 x Yoga Teacher Training Bootcamp Weekends

Hours @ BeWell, Longford

Saturdays + Sundays

12.00-18.00pm approx

Online Group Study Program

*Optional attendance*

All sessions recorded and possible to request video for playback...

Discover and explore some of the theory elements together as a class under the guidance of your trainer

Relaxed online atmosphere with conversation, reading, meditation, self reflection and group work

Optional Study Group Dates

Tuesday evenings 18.30-21.30pm Irish Time

Dates TBA

Real life - Real Studio - Real clients

Yoga Teacher Trainees attending in person @ BeWell, Longford may be given opportunities to observe, assist, teach small segments during public classes (dependant on teacher trainees abilities) Yoga Teacher Trainees attending in person @ all locations will be given opportunities to teach one to one private sessions with real clients as part of their overall teaching practise. 

Why study with BeWell?

During lockdown we switched to 100% online training. We learned so much having been one of the first schools internationally to offer our course 100% online. After delivering our online course  9+ times over in an online format  we know exactly what elements work best online and what elements work best in an in-person setting. We are continuously improving our delivery of training in a way that each student needs and wants.

Save Time - Save Energy - Save Money

Our New 200 Hours Yoga Teacher Training course is one of the most efficient out there.

We have taken all of the elements which are more practical to deliver online and we deliver them online.

Then, we have taken all of the elements which prove more impactful to deliver in an in-person setting and we deliver them in person during our 130 Hours - In Person Element.

Work at your pace

Busy Type A student? Or, in a rush to complete the course?

Busy? The In-person Element consists of 10xweekends conveniently spaced out over a 10 month period to fit around your busy lifestyle and other commitments. You can then complete the remaining hours at your own pace throughout those months using our online training platform and attend the optional study group evenings via Zoom.

Theory Materials - Reading and Writing Exercises etc

In this day and age we all know that so much learning can be delivered  more efficiently online. We are all about efficiency here at BeWell. All of our theory materials are covered online. Read them. Listen to them as you take a walk on our Podcasts. Meet up with someone in your group (online or in person) and chat about them. It's your call...

The beauty is ,you will have evergreen access to materials following the course also...

Physical Practise (Asana)

A certain amount of physical practise is safe to practise @ Home. Plus, you'll have lifetime access to these Asana classes. Use the online element to prepare the foundations and get your body ready for the InPerson Element. We cover all necessary basic Asana in our Online element. Some practises are a little safer and more impactful to experience in person. Because of that, we switch to more challenging physical practise teachings, learnings and challenges in our InPerson Element of the Yoga Teacher Training program.

In-Person Teaching Practise

While certain theoretical elements can be explored in an online format and while some very effective teaching practise can be completed in a self paced style, the reality is nothing beats in person teaching practise. A large proportion of our InPerson Element pushes you out of your comfort zone and gets you onto that teaching mat to build confidence and strength as a new yoga teacher

One to One Feedback on Alignment

In the past, during in-person Yoga Teacher Trainings we could only adjust and assist with what we could see in front of us during a class. This meant, in a class of 12 Yoga Teacher Trainees it may not have been possible for the trainer to see each student's alignment for each posture.

Due to the major success of our 1 to 1 feedback on alignment element of our online course, we will be continuing to implement this aspect in our 2023-2024 courses. Each teacher trainee will receive individual feedback on their unique alignment in all poses explored during the course.  After all, we all know each body performs each asana in it's own unique way. We don't give blanket feedback to the group. We give you individual feedback on where you are and how to get to where you want to be...

Individual Teaching Practise Feedback

In the past, during in-person Yoga Teacher Trainings we could only feedback on with what we could see in front of us during a teaching practise session. This meant, in a class of 12 Yoga Teacher Trainees working in multiple groups, it may not have been possible for the trainer to see each student's teaching practise performance.

Due to the major success of our 1 to 1 feedback on teaching practise element of our online course, we will be continuing to implement this aspect in our 2023-2024 courses. Each teacher trainee will receive individual feedback on their teaching practise. This was voted one of the strongest elements of our course where teachers really saw major leaps in their development.

We welcome you with whatever skills you bring to the table. Again, we don't give blanket feedback. We give you feedback on where you are and how to get to where you want to be...



online elements...
let's do this together!
join The online guided study group

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Our Online Guided Study Group is a great opportunity to get social online with like-minded people! Sometimes our graduated teachers pop in to enjoy the sessions also!

Don't want to study the online element alone?We got you! You don't have to study alone. We offer an Online Teacher trainer-led guided study group with regular online meet ups, Q&As, guided meditation, pranayama and group workshops 

Our Online Guided Study Group usually meets on selected Tuesday evenings 18.30-21.30pm. If you are tied up at that time you can always dip in and dip our or request the video to playback and enjoy...

Our  Online Guided Study Group allows you to work at your pace faster or slower than the dates outlined - dependant on your personal commitments and schedule

Our Online Guided Study Group consists of regular group emails to keep you on track, Q&As Sessions with trainers, group watch parties, guided meditation, pranayama and asana sessions

in studio for our 130+ hours YTT Bootcamp

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Join us at our purpose fitted Yoga+ Pilates  Studio in Longford,  Ireland to enjoy 130+ Hours of in person Yoga Teacher Training Program 

When it comes to Theory we understand screen fatigue....Pop in your headphones, get outside and follow along with our new Podcasts which now replace traditional reading of texts. 

Group assignments will help you dive deep into the history and philosophy of yoga through peer learning.


Our 200hrs BeWell Yoga Teacher Training takes you on a journey into yourself, one that we all had to go on too. This journey helps you awaken the teacher within and strengthens your knowledge and understanding of yoga and the business of yoga so that you can confidently and authoritatively share your passion with others, from a place of understanding, awareness, and certified competency. 


If you’ve been saying to yourself:


❌  I don’t know where to start

❌  I don’t have the time to do a yoga teacher training

❌  I’m not sure I’m good enough to be a teacher


Then you’re not alone. Many of our students feel this way when they start out. We’ve been there too! And that’s why we’ve created a flexible yoga teacher training that fits around your schedule, and provides you with all the tools you need to be an INCREDIBLE teacher!


Our training is for everybody and literally any body with:


✅ A passion for sharing yoga and wellness

✅ A willingness to try something new

✅ A curiosity to take their practice deeper

✅ Access to a laptop, phone or any other type of electronic device that connects to the internet

✅ 1 weekend per month for 10xMonths

⁠🌸 Get Started Today

From the moment you book onto the course, you can enjoy access to some materials and live online classes...

🌸 Online since March 2020

We were one of the first schools internationally to go online in March 2020 with our 200 Hours Yoga Teacher Training Program. This is because our lead trainer worked previously within online digital education solutions for training within global corporations. As a result, we knew how to get online fast and deliver an impactful course from the get go.

Since then, we have continuously integrated improvements into our course after every round of live session delivery. Following 9 rounds of delivering our online course and integrating improvements, it's safe the online aspects of our course is one of the most mature and evolved online Yoga Teacher Training out there.


⁠🎧 Walk & Listen

We understand digital fatigue is a real issue. We also understand the importance of spending time in nature and getting fresh air. That's why we are the first online Yoga Teacher Training School to give you the option of reading your texts or instead listening to Podcasts for a large segments of your theory-work. Why not get your steps and some fresh air in as you progress through the course? Remember, you saw it here first 🌱

🌸 Ongoing Access

Enjoy ongoing access to the training portal even when the course has finished. So, when you finish the course you can go back and really relish in  the sessions anytime!

🌸 One to One Unique & Individual Video Review (Alignment)

You can be guaranteed you will leave the course with a clear overview of your unique alignment in postures. We video review each of your postures and sit with you one to one to discuss safety or alignment topics specific to your body and your practise as a student of Yoga. This service proved so popular with our online yoga teacher trainees that we are now offering it also to our in person teacher trainees also!

🌸 One to One Unique & Individual Video Review (Teaching Practise)

We have a sliding scale of what we look at in terms of your teaching practise development. Some people will need support with confidence. Others will need support with how they energetically deliver their teaching.

Either way we review your unique style of teaching and sit with you one to one to discuss where you are and what unique and individual goalposts you can work towards to reach your potential. 

This service proved so popular with our online yoga teacher trainees that we are now offering it also to our in person teacher trainees also!

🌸 One to One Unique Discussion & Review (Meditation)

Whether you are new to meditation or a seasoned practitioner, we periodically discuss with you one to one what is happening for you in your meditation and ensure you have the unique tools you need for your experience. We do not apply 'blanket instructions' regarding meditation to the group.

Instead, we give you unique goalposts as per where you are. As a result, all of our Yoga Teacher Trainees experience a deepening in their meditation experience.

🌸 Graduate Community

Your journey as a Yoga Teacher does not end after your course. Upon graduation enjoy access to the BeWell Yoga Inner Circle (Graduate Group) where we enjoy ongoing periodic training workshops, camaraderie and explore periodic online ceremony together.


Now, more than ever, we need skilled wellness facilitators, passionate community carers and inspirational local leaders to blaze the trail toward collective mental and physical balance, awareness and truth. 

Are you feeling called ?


As a time of heightened collective consciousness draws in, we're creating a community and learning space for teachers who believe in consciousness, community and circularity.


Our mission is to share simple tools, accessible for everyone, rooted in ancient yogic history to bring everyone back to their unique magic & balance.​


Is that a mission you want to be part of? If so, we're ready to meet you where you're at.   New to yoga or old hand. Ready to become a teacher or still on the fence. We welcome you to be a part of our community. 

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The BeWell Yoga Teacher Training programme was a wonderful experience and one which I would recommend to any other students thinking of completing their 200hrs qualification. Miriam, the lead trainer, was fantastic both in her knowledge of yoga and the delivery of the course. I came away not only with a much deeper knowledge of all aspects of yoga but also a new approach, one that is gentler and kinder as to how we approach the teaching of yoga. It was very inclusive to all levels and that is something I strive to emulate in my teaching. 

(Online course graduate , London UK , YTT May-June 2020)


time to look inward

In an ever changing world, where we can no longer freely explore outwardly, we have the unique opportunity to discover a whole other world within.


Our inner world, an undiscovered terrain, can be explored and adventured by means of simple methods.


Meditation, Yoga and Pranayama (breathing exercises) act as keys that unlock the layers and allow us to adventure into the hidden depths of our mind, body and soul.


Funnily enough, it is the deep exploration, understanding, shedding and rebuilding of our inner world that allows us to truly relish in the most simple details of the outside world.


Come with us on a journey, a journey deep into your mind, body and soul. Together we will explore your unique inner world through meditation, pranayama, yoga and theory sessions, group discussions and workshops. You will emerge from  this journey with the knowledge, skills and passion to take your Yoga Journey to the next level.



Each time we deliver a Yoga Teacher Training program, we implement improvements to the course to streamline your experience with us. Our graduates have great things to say about their experience with us.

Our program is fully accredited and recognised  by Yoga Alliance.

Request our brochure, grab a cuppa & to explore the full syllabus and find the right option for you...








Bringing their expertise and insight to the course, our experienced team of teachers will be offering you continuous guidance and support throughout the course, ensuring that you get just as much out of our online training as you would a in-person YTT.


Miriam O' Reilly 


Lead trainer and Owner at BeWell Yoga

ERYT® 200

RYT® 500


  • Lead Trainer and Proprietor of BeWell.

  • 10xYears work experience in Marketing, Retail, Business Development in multinational companies internationally

  • 6 years - Retail and Marketing with VF International, Switzerland.

  • 1.5  years Advertising Sales for special economic country reports published within The New York Times and The Wall Street Journal

  • Graduate of Law and European Studies LLB

  • Speaks English, Italian and Spanish