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'YIN' TO THE WEST 
SALTHILL, GALWAY

50 HRS YIN YOGA TEACHER TRAINING
3x Weekends in 2024

 

Saturdays + Sundays 12.00-17.00pm
 

April 6th+7th

May 11th+12th

June 8th + 9th

Image by Daniel Zbroja

SALTHILL, 

GALWAY


 

Find your yin within and embrace the beauty of Salthill, Galway on our immersive 50-hour Yin Yoga Teacher Training course.

 

Join us in this thriving hub for an unforgettable journey, where yoga and water intertwines amidst the awe-inspiring landscapes of the West Coast.

 

Experience the refreshing embrace of the pure ocean waters, and let the salty air awaken your senses and ignite a sense of adventure within you.

 

Join our extraordinary yoga training course and perhaps, as part of the optional excursions, discover the exhilaration of sea swimming. Prepare yourself for an unforgettable adventure of salt, sand, and yoga along the breathtaking west coast of Ireland.

Excited to join us? Here's a glimpse of what awaits you during our immersive 6-Day Yoga Teacher Training Course in Salthill, Galway.

1. History of Yoga

Embark on a transformative journey as you delve deeper into the ancient practice of yoga through our immersive Yin Yoga course.
 

Uncover the rich history and profound philosophy that underlies yoga, and gain a deeper understanding of the delicate balance between Yin and Yang energies in our modern lives. Dive into the wisdom of ancient concepts such as Qi, Jing, and meridians, as you explore their significance and practical application in your yoga practice.

2. Yoga Anatomy

Delve into a comprehensive curriculum that encompasses various aspects of yoga, including anatomy, sequencing, and theming.

Our course takes a unique approach by incorporating the seasonal elements of Autumn, Winter, Spring, Summer, and Late Summer, as well as the fundamental elements of Earth, Metal, Water, Wood, and Fire. Gain a deep understanding of how these elements intertwine with your practice, allowing you to create well-rounded and harmonious yoga experiences for yourself and your future students.

3. Yoga Postures

During this immersive Yin Yoga course, you'll have the opportunity to deep dive into the 26 yin yoga postures, including their adaptations and the essential rebound and counterpose. As you deepen your understanding of each posture, you'll unlock their physical and energetic benefits, allowing you to experience the full potential of Yin Yoga.
 

In addition to the physical practice, you'll also explore Yin Krama, a methodical approach to sequencing yin yoga postures, and develop your teaching methodology. Through this process, you'll refine your voice, language, and create a supportive space that empowers you on your Yoga teaching journey.

About us
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YOGA DARSANA

The Venue 

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We are excited to announce our new collaboration with the stunning Yoga Darsana our partner venue  for our upcoming April, May and June 2024 Yin Yoga training.

A stunning space for yoga in Salthill, with experienced teachers offering classes facing the Burren and the sea.

Yoga darśana is the place to come for yoga in Galway, to discover new approaches, and strengthen your practice.

 

Darśana is the Sanskrit word for mirror or reflection. The studio name yoga darśana is inspired by the yoga Sutras of Patañjali. It represents how yoga is like a mirror, reflecting the soul through one’s thoughts and actions.

Image by Daniel Zbroja
EXQUISITE SCENERY

Experience the invigorating embrace of the salty air as it caresses your skin, filling your lungs with the refreshing ocean breeze. Allow the sea water to awaken your senses and revitalise your body as you submerge yourself in the refreshing waters for a Sea Swim after class!

 

BEWELL + SALTHILL

Years before Salthill gained its current popularity, Miriam, lead trainer of BeWell had been spending a lot of time in this little pocket of beauty on the West coast of Ireland...

'My Mum is from Salthill. She grew up sea swimming every day for as long as she can remember in Winter and in Summer. As children we would be bundled into the car and brought to Salthill every second weekend. I can remember exploring the Prom with my cousins, eating Crunchy & Choc ice creams year round and refusing to come home from Lesiure Land as a child! Salthill is a very special place for me full of gorgeous memories. It has a raw,  strong yet charismatic ocean energy that is indescribable. An ideal place in the world to deepen one's understanding of the elements and their energies.  I cannot wait and am very proud to delivery our April 50 Hours Yin Yoga Teacher Training course at the stunning Yoga Darsana, Salthill, Galway.

SO MUCH TO DO



Alongside our highly anticipated 2024 Yin Yoga Teacher Training program, there are a selection of activities for you to enjoy during your stay in Salthill, Galway.

WE ARE WORKING ON A LIST OF ACTIVITIES IN SALTHILL AND GALWAY -THIS SECTION IS COMING SOON!

THIS IS FOR YOU IF...
  • You love sharing the transformative power of yoga and wellness with others.
     

  • You are open to embracing new experiences and pushing the boundaries of your comfort zone.
     

  • You have a natural curiosity to deepen your practice and explore its possibilities.

  • You LOVE the ocean and being by the ocean makes you happy!

If these qualities resonate with you, then look no further – this is the perfect opportunity to embark on a journey of growth and self-discovery. Join us and let's ignite our collective passion for yoga and wellness together! Whether you're an experienced yogi or new to the practice, we welcome all who have the desire to deepen their understanding and explore the boundless potential of yoga.
 

Come join our community of like-minded individuals and let's embark on a journey of growth, self-discovery, and transformation.

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YOUR HOST
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Meet Miriam Lead Trainer @ BeWell, who has a passion for sharing the practice of yoga and promoting wellness. She's the driving force behind BeWell-Yoga Teacher Training School - a Yoga Alliance 200Hours Training School that will help you take your practice to the next level.
 

  • With a strong background in marketing, retail, and business development in multinational companies, our trainer brings over 10 years of experience to the table.
     

  • Miriam is also a Registered Yoga Teacher with ERYT500/YACEP accreditation from Yoga Alliance, ensuring that you receive top-quality training from a seasoned professional.
     

  • Our trainer has an impressive track record, having spent 6 years in retail and marketing at VF International in Switzerland, and 1.5 years in advertising and sales for special economic country reports published within The NY Times and The Wall Street Journal.
     

  • She holds a degree in Law and European Studies LLB and is fluent in English, as well as speaking Italian and Spanish. 

Miriam O' Reilly 

BeWell - Owner and Lead Trainer 

BeWell-Yoga Teacher Training School

Join us on a journey to discover the beauty of wellness with Miriam, our founder and lead trainer at BeWell-Yoga Teacher Training School. With over 10 years of experience in empowering people to reach their ultimate potential through daily habits and practices that support personal wellbeing, Miriam's unwavering passion is contagious.

From Lake Como, Italy to Bali, Miriam has traveled the globe to attend training courses and retreats in ancient wellness skills rooted in Yoga, Meditation, Ayurveda, Mindfulness, Yoga Philosophy, and Sound Healing. Her journey led her to become an internationally recognized RYT-200 Yoga Teacher after studying intensively in Ubud, Bali in January 2015.

Miriam offered Vinyasa Flow Yoga lessons in the picturesque Lake Como, Milan, and Ticino, Switzerland, before her heart led her back home to Ireland in 2019. Since then, she founded BeWell-Ireland and the BeWell-Yoga Teacher Training School, training over 120 Yoga Teacher Trainees from around the globe.

 

Her innovative approach to teaching includes a hybrid mechanic, blending in-person and online elements, allowing for flexibility and accessibility for all trainees.

But Miriam's passion doesn't stop there. In September 2021, BeWell Longford, our brick-and-mortar Yoga Studio/Holistic Center, opened its doors, allowing us to serve the local community with our Yoga and Pilates classes, and Holistic treatments.

 

Miriam believed that operating a Yoga Studio/Holistic centre and teaching Yoga full time further supports the strength and quality of our teacher training programs.

 

'BeWell understands and serves the needs of our local community on a full time basis. We are plugged into the community and continue to improve our classes, workshops and teacher training courses as per their ongoing feedback. The people who invest in our studio weekly for their classes support us in the understanding of serving clients with Yin as per community needs rather than theory from textbooks. 

 

This sets us apart from other courses with

  • yoga teacher trainers who teach Yoga as their full time job

  • yoga teacher trainers who have experience running Yoga studios

  • yoga teacher trainers who work with the public in person on an ongoing regular basis

  • yoga teacher trainers who run teachers trainings alongside workshops, events and weekly classes rather than back to back teacher trainings only

We cannot wait to support you on this journey through Yin @ the Stunning location of Strandhill, Sligo'. - Miriam

WORKSHOP DETAILS

KEY DATES/TIMES 
 

April 6th+7th

May 11th+12th

June 8th + 9th

Saturdays 12.00-17.00ish

Sundays 12.00-17.00ish

 

WHAT'S EXPLORED IN THE COURSE
 

THE 6 DAY IN PERSON TEACHER TRAINING

The 6 days in person Yoga Teacher Training Element is where we meet for one weekend each month over April, May and June. Here we practise as students, learn as teachers and breakdown and explore the following topics below:

  • The 26 Yin Yoga postures

  • Adaptations

  • The Rebound & the Counterpose

  • Physical & Energetic Benefits (East Meets West)

  • Yin Krama

  • Teaching methodology (voice, language, space)

  • Practise Teaching

THE 12 WEEK YIN YOGA IMMERSION

The 12 Week Yin Yoga Immersion begins from April 6th when we first meet. It  coincides with the training dates.

Each week over April, May and June, the students on the course will be given little tasks to complete over the week so that they are slowly  breaking down all of the content of the course slowly.

If there are students who have more time who prefer to work faster, we can accommodate.

If there are students who have little time and cannot complete weekly homework, we can accommodate.

The weekly tasks usually consist of 

a)attending a Yin class locally or online live with BeWell - and journalling the experience

b) doing 15-20 mins at home practice once per week - and journalling the experience

c) a little bit of reading or listening to Mp3s 

OUTCOME 

We know that you're eager to complete your Yoga Alliance CPD teacher training, and we're excited to share the details of what you'll be completing to get there. Don't worry, it's not a long, drawn-out process!

 

Manageable and non time-consuming exercises are suggested over the 12 weeks during the course. If you keep up and complete all of these exercises as well as attending the 6 days in person, you'll be able to graduate and receive your certification in no time.

 

You'll need to complete regular journaling, intention setting, and self-practice of specific postures, all linked to the season and element. If you are very busy in April, May and June, you'll have approximately one year to submit these materials.

We'll also ask you to submit recordings of your teaching practice and complete a theory exam, so you can feel confident in your knowledge and skills. Overall, we've designed our program to be comprehensive, yet manageable for busy schedules, so you can complete your training and start sharing your passion for yoga with others in no time.

LOCATION 

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Are you ready to take your yoga teaching to the next level?

Embark on a transformative journey of discovery amidst the awe-inspiring landscapes of mountains, seas, and ancient landmarks.

Join us as we venture beyond the confines of Yoga Darsana, expanding our practice of Yin Yoga to embrace the natural world around us. Experience firsthand the principles of traditional Chinese medicine theory by immersing yourself in the beauty of nature.

Get in touch to reserve your spot HERE
 
Request our Brochure

*Note that our Brochure is currently being updated for 2024
&
Reach out to us at ytt@bewell-yoga.com to let this be the beginning of an extraordinary chapter in your yoga teaching journey!

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Payment Plans

We understand that it can be challenging to pay all in one go for a course like this.

That's why we have payment plans in place.

By being organised and paying a little bit monthly, things can be a little smoother on our bank accounts!

RIght now we are offering a payment Instalment plan called 'The 133'

This is whereby the student pays

133euro per month from January 2024 through to June 2024.

The usual investment for this course is 799euro total.

If you'd like to start 'The 133' today and secure your spot on our Salthill, Galway 50 Hours Yin Yoga Teacher Training, you can already proceed to your first 133 euro payment on the link below!

Click Here to Secure Your Spot

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